The Uncook Book: The Essential Guide to a Raw Food Lifestyle

Maher, Tanya

Published by Hay House UK Ltd, 2012
ISBN 10: 1781805644 / ISBN 13: 9781781805640
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As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, this book guides you through brilliant basics, fun family favorites and elegant entertaining with living foods. Num Pages: 192 pages. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 216 x 240 x 21. Weight in Grams: 856. . 2012. Hardcover. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9781781805640

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Synopsis: The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity – but this book is as much about pleasure and enjoying life as it is about health. Offering easy-to-follow, accessible recipes with a modern edge, Tanya draws on her years of experience as a raw food nutritionist and guides you through brilliant basics, fun family favorites and elegant entertaining with living foods.

As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you're going to be deprived of anything at all, there's even a section on delicious superfood cocktails!

About the Author: Tanya Maher is a leading health coach and blogger with a dedicated following, specializing in irresistible raw food recipes. Having intuitively turned to raw food to heal from horrific injuries she sustained in a near fatal car crash as a teen, Tanya went on to train at the Institute of Integrative Nutrition to offer her clients in-depth health advice alongside practical knowledge on how to create delicious living food. Tanya is now the proud co-owner of her very own group of raw food cafés in London, Tanya's Café, serving 100% raw, organic food and delicious superfood cocktails.
www.betterraw.com

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Title: The Uncook Book: The Essential Guide to a ...
Publisher: Hay House UK Ltd
Publication Date: 2012
Binding: Hardcover
Book Condition: New

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Book Description Hay House UK Ltd, United Kingdom, 2015. Hardback. Condition: New. Language: English . Brand New Book. The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity - but this book is as much about pleasure and enjoying life as it is about health. Offering easy-to-follow, accessible recipes with a modern edge, Tanya draws on her years of experience as a raw food nutritionist and guides you through brilliant basics, fun family favorites and elegant entertaining with living foods. As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you re going to be deprived of anything at all, there s even a section on delicious superfood cocktails!. Seller Inventory # AA99781781805640

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