30 Under 300: healthy, unique recipes under 300 calories

Kimberly Capella

Published by CreateSpace Independent Publishing Platform
ISBN 10: 1518612652 / ISBN 13: 9781518612657
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Synopsis: This book offers 30 healthy, unique recipes made with natural ingredients and no sugar. Each recipe is under 300 calories, includes step-by-step baking directions, nutritional information, and vibrant pictures. The recipes are made with simple ingredients that you can find almost anywhere.

Need motivation to eat healthy? No problem! This healthy baking cookbook contains easy-to-understand directions as well as uplifting quotes to make you feel great.

Have a particular dietary need? I've got you covered - in 30 Under 300, there are dozens of desserts, including gluten free desserts, vegan baking recipes, dairy free recipes, egg free baking, and more.

Don't have a full kitchen set? No worries - 30 Under 300 includes kitchen hacks and baking tips to make baking a breeze, regardless of your setup.

WHAT YOU'LL FIND

  • 30 healthy baking recipes all under 300 calories
  • simple ingredients and easy-to-understand directions
  • recipes under 5 ingredients
  • recipes under 5 minutes
  • dairy free recipes: dairy free cookies
  • gluten free recipes: gluten free bread
  • vegan baking recipes: vegan cake
  • kitchen hacks, ingredient substitutions, and baking tips
  • nutritional information for every recipe
  • vibrant pictures
WHO SHOULD READ THIS BOOK?
  1. Weightloss: If you're seeking to lose weight, these low-calorie alternatives will help you achieve that.
  2. Dietary Restrictions: Have a particular dietary need? Nearly every delicious recipe caters to dairy free and gluten free desserts needs, with vegan options available. Every recipe is sugar free.
  3. Overall Health: Just looking to maintain a healthy lifestyle and need some new recipes and motivation-al quotes? This book will help you achieve total well-being.
30 Under 300 isn't just for those with food allergies (although all of our recipes are sugar free and there are plenty of dairy free, gluten free, and even vegan recipes), but for people who just love a good snack, whether you're from the East Coast, Midwest, West Coast, Canadian or just enjoy good, American desserts (minus the guilty calories!).

I really hope you enjoy this baking recipe book. It's a labor of love and I hope you find it useful on your healthy eating journey.         

Review: "30 Under 300 is so much more than a cookbook, it is the ultimate resource for anyone and everyone who cares about their health." -Leah Moldowan, wellness blogger

"This book definitely inspired me to go home and experiment in the kitchen."-Susanna Backman, personal trainer and nutritionist

"This cookbook is easy to follow and conveys the message that eating healthy doesn't mean sacrificing flavor! "-Nicolette Stramara, recipe developer

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: 30 Under 300: healthy, unique recipes under ...
Publisher: CreateSpace Independent Publishing Platform
Binding: Paperback
Book Condition: GOOD

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. This book offers 30 healthy, unique recipes made with natural ingredients and no sugar. Each recipe is under 300 calories, includes step-by-step baking directions, nutritional information, and vibrant pictures. The recipes are made with simple ingredients that you can find almost anywhere, as well as easy-to-understand directions. Have a particular dietary need? No problem! Every recipe comes with ingredient substitutions and directions. Don t have a full kitchen set? No worries - 30 Under 300 includes kitchen hacks and baking tips to make baking a breeze, regardless of your setup. Nearly every delicious recipe caters to dairy free and gluten free needs, with vegan options available. Seller Inventory # APC9781518612657

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.This book offers 30 healthy, unique recipes made with natural ingredients and no sugar. Each recipe is under 300 calories, includes step-by-step baking directions, nutritional information, and vibrant pictures. The recipes are made with simple ingredients that you can find almost anywhere, as well as easy-to-understand directions. Have a particular dietary need? No problem! Every recipe comes with ingredient substitutions and directions. Don t have a full kitchen set? No worries - 30 Under 300 includes kitchen hacks and baking tips to make baking a breeze, regardless of your setup. Nearly every delicious recipe caters to dairy free and gluten free needs, with vegan options available. Seller Inventory # APC9781518612657

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