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Understanding Emotional Problems: The REBT Perspective

Windy Dryden

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ISBN 10: 0415481961 / ISBN 13: 9780415481960
Published by Routledge, 2009
New Condition: New Hardcover
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Bibliographic Details

Title: Understanding Emotional Problems: The REBT ...

Publisher: Routledge

Publication Date: 2009

Binding: Hardcover

Book Condition:New

Edition: 1.

About this title

Synopsis:

Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition and one that has a distinctive perspective on emotional problems.

Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought:

  • anxiety
  • depression
  • shame
  • guilt
  • unhealthy anger
  • hurt
  • unhealthy jealousy
  • unhealthy envy.

Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment.

This concise, straightforward text presents each emotional problem in a similar way, allowing the reader to compare and contrast the similarities and differences between problems. Understanding Emotional Problems will be essential reading for therapists both in training and in practice.

About the Author:

Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College, London

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