ISBN 10: 1466334495 / ISBN 13: 9781466334496
Used / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Summary: Anyone can coach a team or individual to merely run faster. That's the easy part. Consistently achieving greater improvement than the competition is the signature of VOQ Training , embracing the continuous cycle between Cross Country and Track, with each sport building off of the other in complementary fashion. This is made possible by the sprint inspired, Volume-of-Quality principles of the Inverted Pyramid and a careful attention to preventing injuries. Combining traits of a training manual with program-building tools, plus enough back story to add personality to the workouts, there truly is something for everyone. VOQ Training is written primarily for High School and College coaches, but also for scholastic athletes seeking a maximized summer training plan. Additional suggestions are provided for tailoring the program to self-coached distance runners of all levels and racing objectives. "Dan Kaplan has hit the nail on the head with this one. VOQ Training is the product of an expert coach giving his all for individuals who seek to find training routines that really work. The Inverted Pyramid philosophy allows focused flow toward peak performance. Thanks Dan for offering years of thought and expertise! This is a must read for all." -- Dave Johnson, M.ED. Special Education, Decathlon Olympic Medalist, Corban University / Director of Athletics. "This little gem is . both innovative and comprehensive . I feel safe recommending VOQ to any and all trying to flesh out their library, especially those who need to inject some different perspectives into stagnant thought patterns or philosophies." -- Russ Ebbets, editor Track Coach magazine (part of Track & Field News and USATF), Winter 2012 Issue #198. "[ VOQ Training ] has a lot of foundation to what, when, where, how and why - more than most do." -- Kelly Sullivan, Head Cross Country and Track & Field Coach, Oregon State University. USATF Men's Distance Development Chair 1992-2004. For a preview of the full introduction, visit www.VOQTraining.com. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
4 avg rating
(7 ratings)

Synopsis: Anyone can coach a team or individual to merely run faster. That's the easy part. Consistently achieving greater improvement than the competition is the signature of VOQ Training, embracing the continuous cycle between Cross Country and Track, with each sport building off of the other in complementary fashion. This is made possible by the sprint inspired, Volume-of-Quality principles of the Inverted Pyramid and a careful attention to preventing injuries.

Combining traits of a training manual with program-building tools, plus enough back story to add personality to the workouts, there truly is something for everyone. VOQ Training is written primarily for High School and College coaches, but also for scholastic athletes seeking a maximized summer training plan. Additional suggestions are provided for tailoring the program to self-coached distance runners of all levels and racing objectives.

"Dan Kaplan has hit the nail on the head with this one. VOQ Training is the product of an expert coach giving his all for individuals who seek to find training routines that really work. The Inverted Pyramid philosophy allows focused flow toward peak performance. Thanks Dan for offering years of thought and expertise! This is a must read for all." -- Dave Johnson, M.ED. Special Education, Decathlon Olympic Medalist, Corban University / Director of Athletics.

"[VOQ Training] has a lot of foundation to what, when, where, how and why - more than most do." -- Kelly Sullivan, Head Cross Country and Track & Field Coach, Oregon State University. USATF Men's Distance Development Chair 1992-2004.

For a preview of the full introduction, visit VOQTraining.com.

Review: "This little gem is ... both innovative and comprehensive ... I feel safe recommending VOQ to any and all trying to flesh out their library, especially those who need to inject some different perspectives into stagnant thought patterns or philosophies." - Russ Ebbets, Track Coach magazine (Track & Field News / USATF) Winter 2012 Issue

"About this title" may belong to another edition of this title.

Bibliographic Details

Book Condition: Used

Top Search Results from the AbeBooks Marketplace

1.

Kaplan, Dan
Published by CreateSpace Independent Publishi (2011)
ISBN 10: 1466334495 ISBN 13: 9781466334496
Used Paperback Quantity Available: 1
Seller:
HPB-Blue
(Dallas, TX, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishi, 2011. Paperback. Condition: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!. Seller Inventory # S_203342563

More information about this seller | Contact this seller

Buy Used
US$ 7.46
Convert Currency

Add to Basket

Shipping: US$ 3.00
Within U.S.A.
Destination, Rates & Speeds

2.

ISBN 10: 1466334495 ISBN 13: 9781466334496
Used Quantity Available: 1
Seller:
Goodwill Books
(Hillsboro, OR, U.S.A.)
Rating
[?]

Book Description Condition: Good. Sound copy that may show minimal signs of wear or previous ownership. Seller Inventory # 3IIEN3002PUE

More information about this seller | Contact this seller

Buy Used
US$ 7.41
Convert Currency

Add to Basket

Shipping: US$ 3.25
Within U.S.A.
Destination, Rates & Speeds

3.

Dan Kaplan
Published by CreateSpace Independent Publishing Platform
ISBN 10: 1466334495 ISBN 13: 9781466334496
Used Paperback Quantity Available: 1
Seller:
ThriftBooks
(Auburn, WA, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G1466334495I3N00

More information about this seller | Contact this seller

Buy Used
US$ 11.43
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Kaplan, Dan
ISBN 10: 1466334495 ISBN 13: 9781466334496
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description 2011. PAP. Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781466334496

More information about this seller | Contact this seller

Buy New
US$ 9.23
Convert Currency

Add to Basket

Shipping: US$ 12.60
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Dan Kaplan
ISBN 10: 1466334495 ISBN 13: 9781466334496
Used Paperback Quantity Available: 1
Seller:
Bacobooks
(Los Alamitos, CA, U.S.A.)
Rating
[?]

Book Description Paperback. Condition: Very Good. Seller Inventory # S-27-603

More information about this seller | Contact this seller

Buy Used
US$ 8.51
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Kaplan, Dan
Published by Createspace Independent Publishing Platform (2011)
ISBN 10: 1466334495 ISBN 13: 9781466334496
New Quantity Available: > 20
Print on Demand
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2011. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781466334496

More information about this seller | Contact this seller

Buy New
US$ 9.30
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

Kaplan, Dan
Published by CreateSpace Independent Publis (2018)
ISBN 10: 1466334495 ISBN 13: 9781466334496
New Paperback Quantity Available: > 20
Print on Demand
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publis, 2018. Paperback. Condition: New. Never used! This item is printed on demand. Seller Inventory # 1466334495

More information about this seller | Contact this seller

Buy New
US$ 11.62
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

8.

Dan Kaplan
Published by Createspace, United States (2011)
ISBN 10: 1466334495 ISBN 13: 9781466334496
New Paperback Quantity Available: 10
Print on Demand
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Createspace, United States, 2011. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Anyone can coach a team or individual to merely run faster. That s the easy part. Consistently achieving greater improvement than the competition is the signature of VOQ Training, embracing the continuous cycle between Cross Country and Track, with each sport building off of the other in complementary fashion. This is made possible by the sprint inspired, Volume-of-Quality principles of the Inverted Pyramid and a careful attention to preventing injuries. Combining traits of a training manual with program-building tools, plus enough back story to add personality to the workouts, there truly is something for everyone. VOQ Training is written primarily for High School and College coaches, but also for scholastic athletes seeking a maximized summer training plan. Additional suggestions are provided for tailoring the program to self-coached distance runners of all levels and racing objectives. Dan Kaplan has hit the nail on the head with this one. VOQ Training is the product of an expert coach giving his all for individuals who seek to find training routines that really work. The Inverted Pyramid philosophy allows focused flow toward peak performance. Thanks Dan for offering years of thought and expertise! This is a must read for all. -- Dave Johnson, M.ED. Special Education, Decathlon Olympic Medalist, Corban University / Director of Athletics. This little gem is . both innovative and comprehensive . I feel safe recommending VOQ to any and all trying to flesh out their library, especially those who need to inject some different perspectives into stagnant thought patterns or philosophies. -- Russ Ebbets, editor Track Coach magazine (part of Track Field News and USATF), Winter 2012 Issue #198. [VOQ Training] has a lot of foundation to what, when, where, how and why - more than most do. -- Kelly Sullivan, Head Cross Country and Track Field Coach, Oregon State University. USATF Men s Distance Development Chair 1992-2004. For a preview of the full introduction, visit. Seller Inventory # APC9781466334496

More information about this seller | Contact this seller

Buy New
US$ 13.91
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Dan Kaplan
Published by Createspace, United States (2011)
ISBN 10: 1466334495 ISBN 13: 9781466334496
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Createspace, United States, 2011. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Anyone can coach a team or individual to merely run faster. That s the easy part. Consistently achieving greater improvement than the competition is the signature of VOQ Training, embracing the continuous cycle between Cross Country and Track, with each sport building off of the other in complementary fashion. This is made possible by the sprint inspired, Volume-of-Quality principles of the Inverted Pyramid and a careful attention to preventing injuries. Combining traits of a training manual with program-building tools, plus enough back story to add personality to the workouts, there truly is something for everyone. VOQ Training is written primarily for High School and College coaches, but also for scholastic athletes seeking a maximized summer training plan. Additional suggestions are provided for tailoring the program to self-coached distance runners of all levels and racing objectives. Dan Kaplan has hit the nail on the head with this one. VOQ Training is the product of an expert coach giving his all for individuals who seek to find training routines that really work. The Inverted Pyramid philosophy allows focused flow toward peak performance. Thanks Dan for offering years of thought and expertise! This is a must read for all. -- Dave Johnson, M.ED. Special Education, Decathlon Olympic Medalist, Corban University / Director of Athletics. This little gem is . both innovative and comprehensive . I feel safe recommending VOQ to any and all trying to flesh out their library, especially those who need to inject some different perspectives into stagnant thought patterns or philosophies. -- Russ Ebbets, editor Track Coach magazine (part of Track Field News and USATF), Winter 2012 Issue #198. [VOQ Training] has a lot of foundation to what, when, where, how and why - more than most do. -- Kelly Sullivan, Head Cross Country and Track Field Coach, Oregon State University. USATF Men s Distance Development Chair 1992-2004. For a preview of the full introduction, visit. Seller Inventory # APC9781466334496

More information about this seller | Contact this seller

Buy New
US$ 14.30
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Kaplan, Dan
Published by CreateSpace Independent Publishing Platform (2011)
ISBN 10: 1466334495 ISBN 13: 9781466334496
New Paperback Quantity Available: 10
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform, 2011. Paperback. Condition: New. Seller Inventory # INGM9781466334496

More information about this seller | Contact this seller

Buy New
US$ 11.37
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

There are 7 more copies of this book

View all search results for this book