Où Tu Vas, Tu Es : Apprendre à Méditer Pour Se Libérer Du Stress Et Des Tensions Profondes

Jon Kabat-zinn

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ISBN 10: 2290068934 ISBN 13: 9782290068939
Published by J'ai Lu, 2013
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Merci, votre achat aide à financer des programmes de lutte contre l'illettrisme. Seller Inventory # 1416202412203APG19782290068

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Synopsis:

Des recherches scientifiques récentes ont démontré que la pratique de la méditation et de la pleine conscience avait des effets remarquables sur le corps et l'esprit. Où tu vas, tu es s'adresse à toutes les personnes qui souhaitent commencer ou approfondir une pratique de la méditation pour se libérer du stress et trouver le chemin de la guérison. En apprenant à vivre dans le présent et en éveillant votre conscience, vous aurez accès à des ressources de joie, de créativité, de santé et d'intelligence dont vous ne soupçonniez même pas l'existence.

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Title: Où Tu Vas, Tu Es : Apprendre à Méditer Pour ...
Publisher: J'ai Lu
Publication Date: 2013
Condition: Bon

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