Su Vida Esta en Sus Manos

Chopra, Krishan

Published by New Media Spanish Language, 2000
ISBN 10: 0553061119 / ISBN 13: 9780553061116
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Synopsis: Nuestra vida está en nuestras manos, pero a veces necesitamos toda una vida para darnos cuenta de ello.  Atrapados en la rutina diaria, luchamos contra las tensiones y el estrés de formas que resultan más peligrosas que los problemas a que nos enfrentamos.  Nos convertimos en fumadores compulsivos, bebdores compulsivos, ansiosos compulsivos.  En otras palabras, nos programamos para la autodestrucción.  Pero no tiene por qué ser así.  Ésta es probablemente la guía más completa sobre el bienestar espiritual y físico del hombre actual.  El doctor Krishan Chopra reúne su vasta experiencia como cardiólogo, las investigaciones médicas m&3225s recientes y la sabiduría de la antigüedad para ofrecernos consejos prácticos destonados a devolver la armonía a la mente, el cuerpo y el espíritu.  Su vida está en sus manos incluye temas como:

La epidemia del estrés y cómo vencerla.
Los beneficios del ejercicio, la meditación y la oración.
La dieta adecuada para una vida más larga.
Los poderes extraordinarios del pensamiento positivo.
Cómo añadir una dimensión espiritual a la vida cotidiana.

A través de numerosos casos y ejemplos, el doctor Chopra sugiere que si mejoramos nuestro estilo de vida podemos protegernos de amenazas como las enfermedades cardíacas y el cáncer, males que normalmente se consideran inevitables e irreversibles.  Para quienes estamos cansados de medidas temporales, este excelente libro puede ser el tónico justo para mejorar nuestra vida.

About the Author: El doctor Krishan Chopra, ex catedrático de medicina y jefe de cardiología del A.F. Medical College de Puna, es jefe del departemento de medicina y cardiología del prestigioso hospital Mool Chand Khairati Ram de Nueva Delhi desde hace veinticinco años.  Autor del célebre libro Save Your Heart, ha colaborado en varias obras, entre ellas Preventive Cardiology del catedrático H.S. Wasir y Professional Competency in Higher Education de la Comisión de Becas Universitarias.

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Title: Su Vida Esta en Sus Manos
Publisher: New Media Spanish Language
Publication Date: 2000
Binding: Paperback
Book Condition: Good

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Krishan Chopra
Published by New Media Spanish Language (2000)
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