Dont Wait Get in S.H.A.P.E. - Drop Fat Fast and Get Fit Quick

Cap Josue Cano

Published by Outskirts Press
ISBN 10: 143270415X / ISBN 13: 9781432704155
Used / Paperback / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

132 pages. Dimensions: 8.8in. x 5.8in. x 0.3in.Overcome your obstacles and get in S. H. A. P. E. Have you ever lost weight only to gain it back If you wanted to know what it takes to drop some body fat fast and get fit quick this is the book for you. Its designed in two parts: Part 1 is about giving you the tools to develop skills so that you never re-gain fat and you keep it off for good. It takes you through the journey of the author Cap Josu Cano and the lessons he learned and the people he met throughout the journey. Part 1 will give you the motivation and inspiration to take on lifes real challenges when faced with fitness goals. Its not only about the calories you eat. Its not only about the exercise youre not doing. But what about you the reader What are you doing to improve yourself spiritually, psychologically, and mentally Part 2 is a 30 day program to make sure that you drop body fat fast and get fit quick. Dont Wait Get in S. H. A. P. E. is the solution to your fitness challenges. This book is designed for those who want to get fit quick and its not for everyone. If youre up to the challenge, then the time to act is now. After all, who has time anymore This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
0 avg rating
(0 ratings)

Synopsis:

Overcome your obstacles and get in S.H.A.P.E.

Have you ever lost weight only to gain it back? If you wanted to know what it takes to drop some body fat fast and get fit quick this is the book for you. It's designed in two parts: Part 1 is about giving you the tools to develop skills so that you never re-gain fat and you keep it off for good. It takes you through the journey of the author "Cap" Josué Cano and the lessons he learned and the people he met throughout the journey. Part 1 will give you the motivation and inspiration to take on life's real challenges when faced with fitness goals. It's not only about the calories you eat. It's not only about the exercise you're not doing. But what about you the reader? What are you doing to improve yourself spiritually, psychologically, and mentally? Part 2 is a 30 day program to make sure that you drop body fat fast and get fit quick. Don't Wait Get in S.H.A.P.E. is the solution to your fitness challenges. This book is designed for those who want to get fit quick and it's not for everyone. If you're up to the challenge, then the time to act is now. After all, who has time anymore?

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Dont Wait Get in S.H.A.P.E. - Drop Fat Fast ...
Publisher: Outskirts Press
Binding: Paperback
Book Condition: New

Top Search Results from the AbeBooks Marketplace

1.

Cap Josue Cano
Published by Outskirts Press (2007)
ISBN 10: 143270415X ISBN 13: 9781432704155
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Outskirts Press, 2007. Paperback. Condition: New. Seller Inventory # DADAX143270415X

More information about this seller | Contact this seller

Buy New
US$ 11.16
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

2.

Not Available (Not Available)
Published by Outskirts Pr (2007)
ISBN 10: 143270415X ISBN 13: 9781432704155
New Paperback Quantity Available: 1
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Outskirts Pr, 2007. Paperback. Condition: Brand New. 132 pages. 8.80x5.80x0.30 inches. In Stock. Seller Inventory # 143270415X

More information about this seller | Contact this seller

Buy New
US$ 13.71
Convert currency

Add to Basket

Shipping: US$ 9.66
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Cap Josue Cano
Published by Outskirts Press (2007)
ISBN 10: 143270415X ISBN 13: 9781432704155
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Outskirts Press, 2007. Condition: New. book. Seller Inventory # M143270415X

More information about this seller | Contact this seller

Buy New
US$ 16.18
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds

4.

Cap Josue Cano
Published by Outskirts Press (2007)
ISBN 10: 143270415X ISBN 13: 9781432704155
Used Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Outskirts Press, 2007. Condition: UsedAcceptable. book. Seller Inventory # M143270415X_4

More information about this seller | Contact this seller

Buy Used
US$ 1,311.50
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds