My Walking Log

Tom Alyea

Published by CreateSpace Independent Publishing Platform
ISBN 10: 1514858975 / ISBN 13: 9781514858974
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Very Good: Cover and pages show some wear from reading and storage. May have light creases on the cover and binding. Bookseller Inventory #

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Synopsis: This walking journal has plenty of space to:
*record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous)
*the weather conditions
*companions that joined you along the way and
*details about the route you took

You will find by using this journal that you have a very powerful reminder of your fitness journey. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.

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Bibliographic Details

Title: My Walking Log
Publisher: CreateSpace Independent Publishing Platform
Binding: Paperback
Book Condition: VERY GOOD

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Tom Alyea
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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you ve taken. Bookseller Inventory # APC9781514858974

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you ve taken. Bookseller Inventory # APC9781514858974

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 122 pages. Dimensions: 9.0in. x 6.0in. x 0.3in.This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. Using this journal you can record where you walked and describe the conditions. Was it flat Hilly Sunny Rainy This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path youve taken. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781514858974

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