The Only Way Out Is Within: Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy

Singh, Rohini

ISBN 10: 1848500513 / ISBN 13: 9781848500518

Published by Hay House UK, 2009

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Seller Inventory # wbs9826959505

Bibliographic Details

• Title: The Only Way Out Is Within: Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy
• Publisher: Hay House UK
• Publication Date: 2009
• Language: English
• ISBN 10: 1848500513
• ISBN 13: 9781848500518
• Binding: Soft cover
• Condition: Very Good

About this title

Synopsis

Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Your concentration and focus are overwhelmed with too much data! If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations - and avoid them. You'll discover the wisdom of 'switching off' your mind in order to recharge it, and realise that the only way out is within.

About the Author

Rohini Singh has written eight best-selling cookbooks and two novels for children. She practices a number of alternative healing therapies, including Reiki, reflexology, hypnotherapy, Emotional Freedom Techniques, and Theta Healing; and conducts regular personal-growth workshops and healing retreats both in India and overseas.