50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles
Dave Tuttle
ISBN 10: 0895299518 ISBN 13: 9780895299512
Published by Avery Trade, 1999
Used
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About this Item
Description:
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895299518I5N00
Synopsis:
Nearly everyone would like to have more strength to hit that ball a little harder or reach that goal line a little quicker. This book is aimed at active men and women who want to build up muscle mass to improve their sports performance, or who simply want to feel healthier and look better. Here are 50 of the most valuable muscle-building secrets used by thousands of sports trainers, professional athletes, and bodybuilders. Each individual entry contains a brief summary of a specific exercise, followed by a more detailed explanation of the process. Also included are descriptions of the latest research findings, quotations from the top experts in the field, and, where necessary, safety tips. Inspiring photos of professional athletes highlight techniques and show what can be accomplished with sound guidance.
About the Author: Dave Tuttle for Avery
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Bibliographic Details
Title: 50 Ways to Build Muscle Fast: The Ultimate ...
Publisher: Avery Trade
Publication Date: 1999
Binding: Paperback
Condition: Fair
Dust Jacket Condition: No Jacket
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Avery Trade November 1999, 1999
ISBN 10: 0895299518
ISBN 13: 9780895299512
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