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Weight Solutions: The New Body-Mind-Spirit Approach

Janet Cunningham, Ph.D. and Judith Valentine, Ph.D.

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ISBN 10: 0964002647 / ISBN 13: 9780964002647
Published by Two Suns Press, 2007
Condition: Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Bibliographic Details

Title: Weight Solutions: The New Body-Mind-Spirit ...

Publisher: Two Suns Press

Publication Date: 2007

Book Condition:Good

Edition: 3rd.

About this title


The authors have a combined experience of over 50 years of research and consulting in the fields of nutrition, weight loss, and regression therapy. In this unique workbook, the focus of Judith Valentine, Ph.D. is on The Body, and the focus of Janet Cunningham, Ph.D. is on The Mind. They join their knowledge from individual private practices to create a unique answer for today's society, where one in every two adults is overweight costing a colossal $68 billion dollars a year in the United States alone. Using the New Body-Mind-Spirit Workbook, the reader learns how to balance the three essential food groups, using simple formulas presented in Phase 1 (A Boost to Your Metabolism), Phase 2 (Sustaining Metabolism; Strengthening Willpower) and Phase 3 (Balancing Body, Mind, and Spirit and Nutrition for Life).

About the Author:

Janet Cunningham, Ph.D. is an internationally-known specialist in regression therapy, past-president of the International Association for Regression Research and Therapies, Inc., and founder and president of Heritage Authors(R). Dr. Cunningham is the author of eight books, including Inner Selves: The Feminine* Path to Weight Loss (*for men and women who value their intuitive nature). She is owner of Breakthroughs to the Unconscious®, a private practice in Columbia, Maryland. Her work has been written about by other authors and featured in international magazines. Visit Judith Valentine, Ph.D. has worked with hundreds of clients interested in weight management and weight loss. She determines, bio-chemically, the appropriate level of supplements needed and guides clients toward safe weight-loss plans and catalysts. Dr. Valentine has lectured both on the local and national level and has written many articles featuring wellness and nutrition science. She has been on staff at Calvert Memorial Hospital s Integrative Medicine Clinic: Healthy Alternatives, and on the teaching staff at Anne Arundel Community College in Annapolis, Maryland. Visit

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