The Wellness Tree: The Dynamic Six Step Program for Creating Optimal Wellness

Justin O'Brien

Published by Yes International Publishers, 2008
ISBN 10: 0936663251 / ISBN 13: 9780936663258
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Synopsis: From the self-care expert who teaches wellness to doctors, comes the handbook of optimal wellness. Dr Justin O'Brien, who has taught wellness for twenty-five years, wrote the first edition of this breakthrough primer in 1990. This is the new third edition which continues to help readers change their lives. Rich in ancient tradition and current mind research, The Wellness Tree challenges you to transform ordinary health and ensuing decline into powerful possibilities for rejuvenation and awakened consciousness.

About the Author: Dr O'Brien is a lifetime runner and holistic athlete who has incorporated his yogic training into a unique new style of running.

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Title: The Wellness Tree: The Dynamic Six Step ...
Publisher: Yes International Publishers
Publication Date: 2008
Binding: Paperback
Book Condition: Used: Good

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