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Whole Foods Companion: A Guide for Adventurous Cooks, Curious Shoppers, and Lovers of Natural Foods

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ISBN 10: 1931498687 / ISBN 13: 9781931498685
Condition: Acceptable
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This is an ex-library book with library stickers and customary markings. Our Ranking is Your Confidence! This book is acceptable which means it is readable but far from perfect! There may be writing, loose pages, or a damaged cover. Fast Shipping - Safe and Secure Mailer - Our goal is to deliver a better item than what you are hoping for! If not we will make it right!. Bookseller Inventory # 1XGA4U00064H

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Bibliographic Details

Title: Whole Foods Companion: A Guide for ...

Book Condition:Acceptable

About this title

Synopsis:

What if you could have information about more than 400 foods at your fingertips? You can find it all in the new edition of Whole Foods Companion. Originally published in 1996, Whole Foods Companion has become the definitive resource guide to the rapidly expanding world of whole foods. This revised and expanded edition updates key nutritional information in six categories:

* Fruits

* Vegetables

* Grains

* Legumes

* Nuts, seeds, and oils

* Herb, spices, and other foods. Each entry includes nutritional value, general information, buying tips, culinary uses, and, when appropriate, health benefits, lore and legend, by-products, and descriptions of the more popular varieties. In the face of staggering confusion and conflicting claims about the nutritional value of different foods and herbs, this book is a detailed and invaluable guide to natural foods. It is a perfect companion to cookbooks and should be required reading for chefs everywhere. No mere collection of dry nutritional information, Whole Foods Companion also explains the origins and naming of different foods and relays some of the legends and traditions with which they have been associated.

About the Author:

Dianne Onstad is actively involved in nutrition education and the promotion of organic whole foods, with a special interest in living and raw foods. She is the author of five books, including The Vitamin Companion, The Mineral Companion, and A Cup of Sunshine.

"About this title" may belong to another edition of this title.

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