Why Kids Make You Fat: ?and How to Get Your Body Back

Mark Macdonald

Published by HarperOne, 2016
ISBN 10: 0062363948 / ISBN 13: 9780062363947
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It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back.

From the Back Cover:

The Proven Weight-Loss Program Designed for Busy Parents

It’s no secret that most of us get flabbier as we age, and it’s no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, gain new energy, and—most important—create sustainable habits.

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Bibliographic Details

Title: Why Kids Make You Fat: ?and How to Get Your ...
Publisher: HarperOne
Publication Date: 2016
Binding: Paperback
Book Condition: New
Edition: Reprint.

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