The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget

Hughes, Amanda C.

ISBN 10: 162315734X / ISBN 13: 9781623157340

Published by Rockridge Press, 2016

About this Item

Seller Inventory # 162315734X-3-28023901

Bibliographic Details

• Title: The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget
• Publisher: Rockridge Press
• Publication Date: 2016
• Language: English
• ISBN 10: 162315734X
• ISBN 13: 9781623157340
• Binding: paperback
• Condition: Good
• Weight: 23 ounces

About this title

Synopsis

Complete keto for waistline and budget watchers.

The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet―it's a healthy, weight-reducing way of life.

The Wicked Good Ketogenic Diet Cookbook offers:

• Crave-worthy and Keto―175 ketogenic diet recipes have never tasted this good―from Lemon-Lavender Ricotta Pancakes to Spicy Stuffed Salmon Florentine, and more.
• Lose Weight, Save Money―Smart tips show you how to make the ketogenic diet more affordable and a useful key helps you estimate recipe costs.
• All You Need to Know―You get comprehensive information on the differences between keto and paleo diets and everything else you need to know to stick with the ketogenic diet.

Savor the simple, clean, affordable recipes in The Wicked Good Ketogenic Diet Cookbook and see how wicked good it feels follow the ketogenic diet.

About the Author

AMANDA C. HUGHES is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Her ketogenic food adventure blog, WickedStuffed.com, has been described as “life-saving,” “hilarious,” “delicious,” and “nonsense free” by hundreds of thousands of keto-loving home chefs.