Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Bookseller Inventory #
Synopsis: Have you lost weight and gained it all back?
Are you confused about all the weight-loss programs out there?
Are you looking for a way to slim down and stay healthy?
Winning at Weight Loss provides clear guidelines and a common-sense approach to altering your diet and lifestyle. You'll also find out about natural compounds that can enhance your progress toward a trimmer figure and a lower risk of obesity-related illnesses. Learn how to eat better, how to stick with an exercise program, and how to choose the supplements with the most fat-burning clout. If you need to lose body fat, this book can show you how.
From the Back Cover: Being overweight is a growing problem in our society. Recent reports show that more than half of us are overweight and at risk for the related health problems, such as diabetes, heart disease, arthritis, and certain cancers. If you've tried to lose weight and failed, or you're confused about the many weight loss programs and supplements available today you're not alone. Winning at Weight Loss shows you that you can achieve healthy, long-term weight loss with proper guidance and tools.
In this booklet, you will learn:
By following this step-by-step program you will lose weight safely, boost your energy level and improve your physical and mental well-being. Winning at Weight Loss will help you build the foundation for a healthier, happier life.
Pharmacist and health author Sherry Torkos interprets the most recent scientific research and offers a clear formula that balances the roles of diet, exercise and supplements and results in meaningful and lasting weight loss.
Title: Winning at Weight Loss
Publisher: IMPAKT Communications, Inc.
Book Condition: VERY GOOD
Book Description IMPAKT Communications, Incorporated. Paperback. Condition: Fair. Seller Inventory # G1890694274I5N00