Women and Stress

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ISBN 10: 0517149095 / ISBN 13: 9780517149096

Published by -, 1996

About this Item

Women and Stress This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

Seller Inventory # 7719-9780517149096

Bibliographic Details

• Title: Women and Stress
• Publisher: -
• Publication Date: 1996
• Language: English
• ISBN 10: 0517149095
• ISBN 13: 9780517149096
• Binding: Hardcover
• Condition: Very Good

About this title

Synopsis

A guide to stress management for women examines the most common and persistent sources of stress, describes treatments that range from traditional to alternative methods, and offers daily affirmations that provide inspiration and release.

From the Back Cover

Providing case studies and personal experiences, Dr. Charmaine Saunders delves into the inner workings of feminine anxiety. Stress can manifest itself in many ways, and women and men tend to experience stress differently. By examining the common and persistent causes-work, relationships, and daily living-women can take steps toward prevention. Saunders presents a number of strategies and techniques to help relieve and manage stress before the affects become too harmful, including creative visualization, harnessing mind power, mastering communication, and anger identification.