Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory #
Synopsis: “Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It’s as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear-producing thoughts into positive, uplifting ones, thereby leading to a change in mood.” —from the IntroductionEvery thought produces a neurochemical reaction that in turn affects the way we feel. With this in mind, author and counselor Douglas Bloch developed a daily program of self-care strategies to enhance one’s mood. Based on his best-selling book WORDS THAT HEAL, WORDS THAT HEAL THE BLUES uses the power of daily affirmations to alleviate the painful symptoms of depression, anxiety, addiction, and other mood disorders. Each day includes a self-care lesson, a series of affirmations, and an activity to help transform the lesson into positive action. These healing words will comfort and inspire you to let go of fear and worry, and let wellness and harmony into your life, one day at a time.
From the Publisher: * Includes a 30-day program for alleviating depression, anxiety, and negative thoughts and feelings, from the author of HEALING FROM DEPRESSION.
* According to the Surgeon General, 22 percent of all Americans experience a mental or emotional disorder in any given year, and 50 percent do so in their lifetime.
* Lessons include "Setting the Intention to Heal," "Letting Go of Worry," "Overcoming the Stigma of Depression," and "Finding Your Purpose."
* The original Words That Heal sold more than 85,000 copies and has been translated into five languages.
Title: Words That Heal the Blues: Affirmations and ...
Publisher: Celestial Arts
Publication Date: 2004
Book Condition: Good
Book Description Celestial Arts. Paperback. Book Condition: VERY GOOD. Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Bookseller Inventory # 2735620967
Book Description Celestial Arts. Paperback. Book Condition: GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable. Bookseller Inventory # 2741429361
Book Description Potter/TenSpeed/Harmony. Paperback. Book Condition: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Bookseller Inventory # G1587611988I3N00
Book Description Potter/TenSpeed/Harmony. Paperback. Book Condition: As New. Excellent condition with minimal visible wear. Bookseller Inventory # G1587611988I2N00
Book Description Potter/TenSpeed/Harmony. Paperback. Book Condition: Good. Light shelf wear and minimal interior marks. Bookseller Inventory # G1587611988I3N00
Book Description Paperback. Book Condition: Very Good. Bookseller Inventory # P-470-271
Book Description Celestial Arts, 2004. Book Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. , 350grams, ISBN:9781587611988. Bookseller Inventory # 7013226
Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97815876119880000000
Book Description Celestial Arts, 2004. PAP. Book Condition: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Bookseller Inventory # IP-9781587611988
Book Description Celestial Arts, 2017. Paperback. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # 1587611988