Stock Image

Yoga for Flexibility, Strength and Balance: A Practical Structured Guide

Martin, Nita A

1 ratings by Goodreads
ISBN 10: 184797080X / ISBN 13: 9781847970800
Published by Crowood Press
New Condition: New Soft cover
From Mediaoutlet12345 (Springfield, VA, U.S.A.)

AbeBooks Seller Since June 14, 2006

Quantity Available: > 20
Buy New
List Price: US$ 35.00
Price: US$ 19.81 Convert Currency
Shipping: US$ 3.99 Within U.S.A. Destination, Rates & Speeds
Add to basket

30 Day Return Policy


About this Item

184797080X *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # NATARAJB1FI857789

Ask Seller a Question

Bibliographic Details

Title: Yoga for Flexibility, Strength and Balance: ...

Publisher: Crowood Press

Binding: PAPERBACK

Book Condition:New

About this title

Synopsis:

There is a growing realization that stetching is an important way of helping to maintain a healthy body and mind, and of reducing the risk of muscle injury.  Accordingly, an increasing number of exercises from yoga have been incorporated into normal sports training. This essential guide brings together classic yoga exercises and stretching training, and presents a program that can be used for improving flexibility, strength, and balance. Packed full of information and containing more than 250 color photographs, it provides a holsitic and structured approach to training and development.

About the Author:

Nita A. Martin is the lead yoga instructor and founder of Yoga Flex, which offers quality yoga instruction to both individuals and groups. Nita also works closely with athletes in a variety of sports, helping them to improve their performance in their chosen field. 

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Terms of Sale:

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you¿ve changed your mind about a book that you¿ve ordered, please use the [Ask bookseller a question] link to contact us and we'll respond within 2 business days.


Shipping Terms:

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

List this Seller's Books

Payment Methods
accepted by seller

Visa Mastercard American Express