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Yoga: A Gem for Women: Iyengar, Geeta S.

Yoga: A Gem for Women

Iyengar, Geeta S.

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ISBN 10: 0931454204 / ISBN 13: 9780931454202
Published by Timeless Books, Spokane, WA, 1995
Used Condition: Near Fine Soft cover
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A clean, unmarked book with a tight binding. 308 pages of text, plus section of black and white photos. Slight edge wear. Bookseller Inventory # 136600

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Bibliographic Details

Title: Yoga: A Gem for Women

Publisher: Timeless Books, Spokane, WA

Publication Date: 1995

Binding: Trade Paperback

Book Condition:Near Fine

About this title


Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced student:

Theory--Yoga and Women
A natural bridge to health and well-being
Practice--Knowing Your Body
Techniques and benefits of over 80 asanas complete with photographs and detailed instructions
Experience--On the Threshold of Peace
Relaxation, breathing and the practice of meditation

About the Author:

Geeta S. Iyengar is the distinguished student and oldest daughter of Mr. B.K.S. Iyengar--the internationally known Yoga master. She began practicing yoga as a 10-year old, only because she had to. She was so ill that she almost died. From this dire beginning, Ms. Iyengar became the world-renowned expert that she is today. She currently resides in Pune, India where she directs yoga studies at the Ramani Iyengar Memorial Yoga Institute along with her brother.

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