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Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga

Mira Mehta

1,027 ratings by Goodreads
ISBN 10: 0863184200 / ISBN 13: 9780863184208
Published by DK, 1990
Condition: Good Soft cover
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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 0863184200

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Bibliographic Details

Title: Yoga: The Iyengar Way: The New Definitive ...

Publisher: DK

Publication Date: 1990

Binding: Paperback

Book Condition:Good

About this title

Synopsis:

A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions.

From the Inside Flap:

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

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