Yoga Mindfulness Therapy Workbook for Clinicians and Clients (Paperback)

C Alexander Simpkins

Published by Pesi Publishing Media, 2014
ISBN 10: 1936128837 / ISBN 13: 9781936128839
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Language: English . Brand New Book. Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include: * The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research * Clear instructions to guide you in the practices of yoga and mindfulness * Application of the practice to anxiety, stress, depression, trauma and substance abuse * An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your office, and special ways to address children and seniors. Bookseller Inventory # AAS9781936128839

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Synopsis: Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include:

* The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research
* Clear instructions to guide you in the practices of yoga and mindfulness
* Application of the practice to anxiety, stress, depression, trauma and substance abuse
* An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your office, and special ways to address children and seniors

About the Author: C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., are psychologists in private practice who have been working with yoga, mindfulness and meditation methods for more than 40 years. They are the authors of 28 books on Eastern meditation methods, hypnosis, and how to apply them therapeutically including The Tao of Bipolar: Using Meditation and Mindfulness to Bring Balance and Peace and Neuroscience for Clinicians.

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Bibliographic Details

Title: Yoga Mindfulness Therapy Workbook for ...
Publisher: Pesi Publishing Media
Publication Date: 2014
Binding: Paperback
Book Condition: New
Edition: Workbook.

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Book Description Pesi Publishing Media, 2014. Paperback. Condition: New. Workbook. Language: English . Brand New Book. Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include: * The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research * Clear instructions to guide you in the practices of yoga and mindfulness * Application of the practice to anxiety, stress, depression, trauma and substance abuse * An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your office, and special ways to address children and seniors. Seller Inventory # AAC9781936128839

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