ISBN 10: 1574160737 / ISBN 13: 9781574160734
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Synopsis: Classical yoga poses were developed from nature's wonders. Seers studied and imitated how animals stayed agile and healthy. As a result, many classical yoga poses imitated animals or insects. Looking at each of the four elements in nature - earth, water, fire and air, this book sees how they relate to specific yoga poses.

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Binding: Paperback
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Luby, Thia
Published by Clear Light Publishing (2003)
ISBN 10: 1574160737 ISBN 13: 9781574160734
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Book Description Clear Light Publishing, 2003. Paperback. Condition: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!. Seller Inventory # S_214710467

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Luby, Thia
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ISBN 10: 1574160737 ISBN 13: 9781574160734
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Book Description Clear Light Publishing, 2003. Paperback. Condition: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!. Seller Inventory # S_203808823

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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005096608

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Thia Luby
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Book Description Clear Light Pub, 2004. Paperback. Condition: Used: Good. Seller Inventory # SONG1574160737

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Thia Luby
Published by Clear Light Publishers, United States (2004)
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Book Description Clear Light Publishers, United States, 2004. Paperback. Condition: New. Language: English . Brand New Book. This book looks at each of the four elements?fire, earth, air and water?and shows how it relates to specific yoga poses. Fire poses build heat in different parts of the body. Earth poses enable one to get grounded. Air poses relate to breath, including pranayama (breathing exercises) as well poses related to the astrological constellations. Water poses enhance fluidity of movement and flexibility. Yoga of Nature presents poses that relate specifically to one of the four elements and suggests workouts combining poses with each other for maximum benefit, with modifications for all experience levels and ages. In addition to clear and concise, step-by-step directions for each pose, Yoga of Nature explains how each redirects the blood and bodily fluids through vital organs and stimulates the various chakras for a healthy body and mind. The text also presents lists of suggested poses for dealing with imbalances, specific ailments and prevention of problems. Seller Inventory # NLF9781574160734

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Thia Luby
Published by Clear Light Pub (2004)
ISBN 10: 1574160737 ISBN 13: 9781574160734
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Book Description Clear Light Pub, 2004. Paperback. Condition: New. Seller Inventory # DADAX1574160737

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Thia Luby
Published by Clear Light Publishers, United States (2004)
ISBN 10: 1574160737 ISBN 13: 9781574160734
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Book Description Clear Light Publishers, United States, 2004. Paperback. Condition: New. Language: English . Brand New Book. This book looks at each of the four elements?fire, earth, air and water?and shows how it relates to specific yoga poses. Fire poses build heat in different parts of the body. Earth poses enable one to get grounded. Air poses relate to breath, including pranayama (breathing exercises) as well poses related to the astrological constellations. Water poses enhance fluidity of movement and flexibility. Yoga of Nature presents poses that relate specifically to one of the four elements and suggests workouts combining poses with each other for maximum benefit, with modifications for all experience levels and ages. In addition to clear and concise, step-by-step directions for each pose, Yoga of Nature explains how each redirects the blood and bodily fluids through vital organs and stimulates the various chakras for a healthy body and mind. The text also presents lists of suggested poses for dealing with imbalances, specific ailments and prevention of problems. Seller Inventory # NLF9781574160734

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Thia Luby
Published by Clear Light Pub (2004)
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Book Description Clear Light Pub, 2004. Paperback. Condition: Brand New. 123 pages. 9.25x8.25x0.25 inches. In Stock. Seller Inventory # zk1574160737

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Luby, Thia
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Book Description Clear Light Pub, 2004. Paperback. Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Seller Inventory # P021574160737

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Luby, Thia
Published by Clear Light Pub (2004)
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Book Description Clear Light Pub, 2004. Paperback. Condition: New. Never used!. Seller Inventory # P111574160737

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