ISBN 10: 157416032X / ISBN 13: 9781574160321
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Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: For all-around fitness, for strength and flexibility, for balance, poise, and confidence in both body and mind, nothing can match yoga practice. Thia Luby's unique, original approach makes yoga interesting and easy to master. Through a series of fun poses and exercises to do alone or with a partner or group, you will quickly enjoy improved circulation, muscle tone, breathing, and flexibility. With increased energy and better coordination and endurance, you'll have an edge in athletics and other physical activities you enjoy. Yoga also sharpens your mind -- you'll see the results of stronger concentration and faster learning in your schoolwork. Bookseller Inventory #

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Synopsis: Explains the philosophy and benefits of yoga to teenagers, and provides photographs and step-by-step instructions for a variety of poses.

About the Author: Thia Luby

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Luby, Thia
Published by Clear Light Books (2000)
ISBN 10: 157416032X ISBN 13: 9781574160321
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Book Description Clear Light Books, 2000. Condition: Good. 1st Edition. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP3982106

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Luby, Thia
Published by Clear Light Books (2000)
ISBN 10: 157416032X ISBN 13: 9781574160321
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Book Description Clear Light Books, 2000. Condition: Fair. 1st Edition. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Seller Inventory # GRP74815159

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Luby, Thia
Published by Clear Light Books (2000)
ISBN 10: 157416032X ISBN 13: 9781574160321
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Book Description Clear Light Books, 2000. Condition: Good. 1st Edition. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP3723786

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Luby, Thia
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Book Description Clear Light Books, 2000. Condition: Good. 1st Edition. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP89929416

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Book Description Clear Light Pub. Hardcover. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2828545946

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Book Description Clear Light Pub. Hardcover. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2833516139

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Book Description Clear Light Pub. Hardcover. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2857937535

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Thia Luby
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Book Description Clear Light Pub. Hardcover. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2864894876

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Book Description Clear Light Publishers. Hardcover. Condition: Fair. Seller Inventory # G157416032XI5N00

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Thia Luby
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