Yoga Therapy for Headache Relief

ISBN 10: 1565891694 / ISBN 13: 9781565891692
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Synopsis: Headaches are one of the most common and aggravating health problems we experience. Morethan 40 million Americans suffer from serious or chronic headaches sometime in their lives andconsume over 30,000 TONS of over-the counter painkillers each year.Topics covered include the different types of headaches and how to tell them apart how yoga canhelp them two safe, effective routinesone short, the other longerdetailing whichyoga postures to use for best results additional alternative techniques that may be helpful otherprescription and non-prescription medical therapies worth considering and a bibliographyfor further reading.

About the Author: Peter Van Houten, M.D. is the founder of the Sierra Family Medical Clinic, a practicing Primary Care Physician and a graduate of UCSF medical school, widely recognized as one of the top medical schools in the US. He has been practicing medicine for more than 20 years.

Rich McCord, Ph.D. is the worldwide director of Ananda Yoga, one of the largest and best-known schools of yoga in the United States, and has been practicing yoga for over twenty-three years.

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Title: Yoga Therapy for Headache Relief
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Houten, Van Peter, M.D., McCord, Rich
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