Yoga at the Wall: Like Stanzas in a Poem

Nanacy McCaochan

Published by In the Company of Women, 2008
ISBN 10: 0615222315 / ISBN 13: 9780615222318
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Synopsis: Yoga at the Wall by Nancy McCaochan Paperback, 160 pages. Published 2008. Demonstrates ways in which a wall can be used during practice to assist alignment, give support and work with resistance. Includes principles of body mechanics and sample practice sequences of varying difficulty.

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Title: Yoga at the Wall: Like Stanzas in a Poem
Publisher: In the Company of Women
Publication Date: 2008
Binding: Paperback
Book Condition: Very Good

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Nanacy McCaochan
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