Yoga Your Way: Customizing Your Home Practice

Dollar, Cindy, Euston, Susanna MacKenzie

Published by Lark Books
ISBN 10: 1579905730 / ISBN 13: 9781579905736
Used / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

A book with obvious wear. May have some damage to the cover or binding but integrity is still intact. There might be writing in the margins, possibly underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
3.75 avg rating
(12 ratings)

Synopsis: A unique split-page format helps yoga lovers easily personalize their routines—and keep their home practice varied, fun, and highly individual.

With the help of this unique and innovative manual, yoga practitioners can work to their optimum level and tailor their exercise to fit their individual needs. The secret lies in the split-page design that features 40 poses, or asanas, on one side and 30 practice routines on the other. Every yogi will be able to construct an ideal session, whether the desire is for a quick 10-minute routine to destress or a full 45-minute workout that strengthens back muscles. Color photos capture the intricacies of each movement; notes on details and variations accompany each pose; and there are observations, advice, and frequently asked questions for particular positions. Beginners will especially appreciate the valuable information on creating a pleasant practice environment, using the book in conjunction with other yoga instructions, and finding and working with props.
Cindy Dollar lives in Asheville, NC. Susanna MacKenzie Euston lives in Arden, NC.

From Publishers Weekly: For yoga fans who’d like to test their prowess at home but are feeling unsure of where to begin and how to proceed, Dollar and Euston offer a handily designed guide to the whole process. Beginning with instructions on how to set up a yoga space at home—all you really need is a quiet spot with a hard floor—their book provides 31 possible routines (a.k.a., practices) that range from 10 minutes to 45 minutes each. The spiral bound book is designed with a split in the middle, so that readers can keep the practice list on one side while flipping through the pose instructions on the other. There are plenty of photos and clear advice to be found here. Novices are sure to find the book’s indices (by time, theme and body area) helpful, but advanced home yoga practitioners probably won’t need any help figuring out that a good restoring practice always ends in corpse pose.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Yoga Your Way: Customizing Your Home ...
Publisher: Lark Books
Book Condition: Acceptable

Top Search Results from the AbeBooks Marketplace

1.

Dollar, Cindy; Euston, Susanna MacKenzie
Published by Lark Books
ISBN 10: 1579905730 ISBN 13: 9781579905736
Used Quantity Available: 1
Seller:
Blue Cloud Books
(Phoenix, AZ, U.S.A.)
Rating
[?]

Book Description Lark Books. Spiral-bound. Book Condition: Fair. Bookseller Inventory # G1579905730I5N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 13.99
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Dollar, Cindy; Euston, Susanna MacKenzie
Published by Lark Books
ISBN 10: 1579905730 ISBN 13: 9781579905736
Used Quantity Available: 1
Seller:
Yankee Clipper Books
(Windsor Locks, CT, U.S.A.)
Rating
[?]

Book Description Lark Books. Spiral-bound. Book Condition: Fair. Bookseller Inventory # G1579905730I5N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 13.99
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Cindy Dollar, Susanna MacKenzie Euston
Published by Lark Books
ISBN 10: 1579905730 ISBN 13: 9781579905736
Used Quantity Available: 1
Seller:
Idaho Youth Ranch Books
(Boise, ID, U.S.A.)
Rating
[?]

Book Description Lark Books. Book Condition: Acceptable. A readable copy. All pages are intact, and the cover is intact (However the dust cover may be missing). Pages can include considerable notes--in pen or highlighter--but the notes cannot obscure the text. Book may be a price cutter or have a remainder mark. Bookseller Inventory # BU-01-09-07-0186

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 11.00
Convert Currency

Add to Basket

Shipping: US$ 3.00
Within U.S.A.
Destination, Rates & Speeds

4.

Cindy Dollar
Published by Lark Books 2005-01-01 (2005)
ISBN 10: 1579905730 ISBN 13: 9781579905736
Used Hardcover Quantity Available: 1
Seller:
Lost Books
(AUSTIN, TX, U.S.A.)
Rating
[?]

Book Description Lark Books 2005-01-01, 2005. Hardcover. Book Condition: good. 1. 1579905730. Bookseller Inventory # 592535

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 34.11
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Dollar, Cindy; Euston, Susanna MacKenzie
Published by Lark Books
ISBN 10: 1579905730 ISBN 13: 9781579905736
Used Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Lark Books. SPIRAL-BOUND. Book Condition: Fine. 1579905730 Like New Condition. Bookseller Inventory # LN7.0686494

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 39.99
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

6.

Dollar, Cindy; Euston, Susanna MacKenzie
Published by Lark Books (2005)
ISBN 10: 1579905730 ISBN 13: 9781579905736
Used Quantity Available: 1
Seller:
books4u31
(Asheville, NC, U.S.A.)
Rating
[?]

Book Description Lark Books, 2005. Spiral-bound. 2004 stated first edition with full number line spiral-bound hardback no marks and is in great conditionAND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing. PLEASE NOTE OVER SEAS BUYERS if the book extra large or heavy there will be additional postage due to the new US Postage rates First edition with full number l. Bookseller Inventory # 170624015C

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 41.11
Convert Currency

Add to Basket

Shipping: US$ 4.75
Within U.S.A.
Destination, Rates & Speeds

7.

Dollar, Cindy, Euston, Susanna MacKenzie
Published by Lark Books (2005)
ISBN 10: 1579905730 ISBN 13: 9781579905736
Used Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Lark Books, 2005. Spiral-bound. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P021579905730

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 51.45
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

8.

Dollar, Cindy, Euston, Susanna MacKenzie
Published by Lark Books (2005)
ISBN 10: 1579905730 ISBN 13: 9781579905736
Used Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Lark Books, 2005. Spiral-bound. Book Condition: Like New. Almost new condition. Bookseller Inventory # P011579905730

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 55.14
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

9.

Dollar, Cindy, Euston, Susanna MacKenzie
Published by Lark Books (2005)
ISBN 10: 1579905730 ISBN 13: 9781579905736
New Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Lark Books, 2005. Spiral-bound. Book Condition: New. Never used!. Bookseller Inventory # P111579905730

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 61.59
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

10.

Dollar, Cindy; Euston, Susanna MacKenzie
Published by Lark Books
ISBN 10: 1579905730 ISBN 13: 9781579905736
New Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Lark Books. SPIRAL-BOUND. Book Condition: New. 1579905730 New Condition. Bookseller Inventory # NEW7.0686494

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 59.99
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

There are 3 more copies of this book

View all search results for this book