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El arte de estar bien: Con base en las ensenanzas de Tenzin Gyatso, el XIV Dalai Lama (Spanish Edition)

Montano, Jorge Garcia

ISBN 10: 6077723274 / ISBN 13: 9786077723271
Published by Editorial Pax Mexico, 2010
New Condition: New Soft cover
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Bibliographic Details

Title: El arte de estar bien: Con base en las ...

Publisher: Editorial Pax Mexico

Publication Date: 2010


Book Condition:New

About this title


Arguing that wisdom is within everyone's heart and mind, this resource teaches those who are looking to improve their lives and cultivate happiness how to find the tools that will unlock this personal knowledge. This direct guide discusses how, through Buddhist beliefs and practices, the mind can transform itself by overcoming the centrality of the self and by eliminating greed, hatred, and ignorance. The relationship between karma and actions, the three main teachings of responsibility, and responsiblity versus freedom are also explored.


Argumentando que la sabiduría está a dentro del corazón y de la mente de cada persona, este recurso enseña a los que buscan mejorar su vida y cultivar la felicidad cómo encontrar las herramientas que desvelarán este conocimiento personal. A través de las prácticas y creencias budistas, esta guía directa discute como la mente se puede transformarse a si misma por la superación de centralidad del yo y eliminar la codicia, el odio y la ignorancia. También se exploran la relación entre el karma y las acciones, las tres didácticas del Budhadharma y la responsabilidad contra la libertad.

About the Author:

Jorge García Montaño is the founder of the Academia Budista Kalamas, where he holds meditation seminars, classes, and retreats and gives talks and classes on Buddhism. He is the author of El buda Dharma, Abandona tu y yo, and La pesadilla del Samsara.

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