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Barry Sears Ph D (28 results)
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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A Week in the Zone
Book 7 of 12: The ZoneLanguage: English
Published by William Morrow & Company, 2000
ISBN 10: 006103083X ISBN 13: 9780061030833
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Book 4 of 12: The ZoneLanguage: English
Published by William Morrow & Company, New York, NY, 1995
ISBN 10: 0060391502 ISBN 13: 9780060391508
Hard cover. Condition: Fine in fine dust jacket. Sewn binding. Cloth over boards. With dust jacket. 352 p. Zone. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. HC 347.
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Zone-Perfect Meals in Minutes
Book 1 of 12: The ZoneLanguage: English
Published by William Morrow & Company, New York, NY, 1997
ISBN 10: 006039241X ISBN 13: 9780060392413
Hard cover. Condition: Fine. No dust jacket. Sewn binding. Cloth over boards. 272 p. Zone. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark. HC 383.
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The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Book 4 of 12: The ZoneLanguage: English
Published by William Morrow & Company, New York, NY, 1995
ISBN 10: 0060391502 ISBN 13: 9780060391508
Hard cover. Condition: Fine in fine dust jacket. Sewn binding. Cloth over boards. With dust jacket. 352 p. Zone. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. HC 338.
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The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Book 4 of 12: The ZoneLanguage: English
Published by William Morrow & Company, New York, NY, 1995
ISBN 10: 0060391502 ISBN 13: 9780060391508
Hard cover. Condition: Fine in fine dust jacket. Sewn binding. Cloth over boards. With dust jacket. 352 p. Zone. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. includes a couple of phamphlets HC 326.
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The Fat Flush Plan
Language: English
Published by McGraw-Hill Companies, New York, NY, 2001
ISBN 10: 0071383832 ISBN 13: 9780071383837
Hard cover. Condition: Fine in fine dust jacket. Sewn binding. Cloth over boards. With dust jacket. 288 p. Audience: General/trade. No previous owner's name HC 222.
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The Zone Diet
Book 4 of 12: The ZoneSeller: Goodwill Southern California, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: good.
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What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
Book 12 of 12: The ZoneLanguage: English
Published by William Morrow Paperbacks, 2003
ISBN 10: 0060587423 ISBN 13: 9780060587420
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. 1st Edition. 1997 Hard Cover., Stated First Edition. 372 pgs. Dj, very light edge-wear top of spine. Book, 7 pgs. dog-eared, otherwise no marks, pgs. clean, binding tight. Step-by-step guide to get into the Zone. Barry Sears's 1995-96 bestseller, The Zone, changed the way many people look at nutrition and weight loss. Although his plan advocates eating fewer calories and exercising more, it also stresses getting more of those calories from fat and protein and fewer from carbohydrates. Here, he expands on that theory (which is still not accepted in most scientific circles) and offers recipes to help readers put his principles into practice.
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The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Language: English
ISBN 10: 0060191317 ISBN 13: 9780060191313
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: reprint ] Publisher: William Morrow & Company Pub Date: 5/12/1995 Binding: Hardcover Pages: 352 reprint edition.
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Paperback. Condition: Very Good. A Week in the Zone This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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A Week in the Zone
Book 7 of 12: The ZoneLanguage: English
Published by ReganBooks 01/07/2004, 2004
ISBN 10: 0060741902 ISBN 13: 9780060741907
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Tu Peso Ideal Para Siempre -V1
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good.
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Condition: New. NEW! paperbackNew.
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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The Zone Diet
Book 4 of 12: The ZoneSeller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 21.28
US$ 16.39 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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The Zone Diet
Book 4 of 12: The ZoneLanguage: English
Published by Harper Collins Publishers, 2011
ISBN 10: 0722536925 ISBN 13: 9780722536926
Condition: New. pp. 336.
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Encuadernación de tapa blanda. Condition: Nuevo.
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COLLABORATIVE TEAMING
Published by Brookes Publishing, 2015
ISBN 10: 1598576569 ISBN 13: 9781598576566
Seller: The Avocado Pit, Staunton, VA, U.S.A.
Association Member: IOBA
Seller rating 5 out of 5 stars
First Edition
Softcover. Condition: Near Fine. First Edition. Small 4to 9" - 11" tall; 175 pages.
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paperback. Condition: New. In shrink wrap. Looks like an interesting title!
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The 7-Day Zone Diet (Paperback)
Language: English
Published by HarperCollins Publishers, London, 2009
ISBN 10: 0007332416 ISBN 13: 9780007332410
US$ 23.94
US$ 50.63 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. One week to a fitter, healthier you with the revolutionary Zone diet plan. Find out what to eat, when to eat it, and how this is better than any other high protein diet. The Zone books have sold over 4 million worldwide.Dr Barry Sears is the author of The Zone, the revolutionary, multi million copy selling diet plan based on Nobel Prize-winning research. The Zone prescribes a diet designed to maximise optimal metabolic function (that means BURN MORE CALORIES) by eating more proteins and good fats, and few high glycaemic-index (GI) carbohydrates. Thousands testify that it works.The 7 Day Zone Diet is a perfect introduction to the Zone style of eating and is the first ever 7 day low-carb diet plan.The Zone is different from other low-carb diets in that it does not encourage no carb and always insists on proteins that are low in saturated fat. Other high protein diets lump all carbs together as bad and let the dieter eat as much fat as they like.This introductory Zone guide includes:- how to eat in the Zone- how to shop in the Zone- 7 days worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches and dinners- the Zone for vegetarians- eating out in the Zone One week to a fitter, healthier you with the revolutionary Zone diet plan. Find out what to eat, when to eat it, and how this is better than any other high protein diet. The Zone books have sold over 4 million worldwide. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Anti-Ageing Zone (Paperback)
Language: English
Published by HarperCollins Publishers, London, 2009
ISBN 10: 0007332521 ISBN 13: 9780007332526
US$ 24.64
US$ 50.63 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases.Sears explains that it is possible to reverse our biological age (which is different to our chronological age) if we look at our hormones and our diet. It is crucial to maintain the right balance of hormones in our bodies ageing is not necessarily about the decreasing of certain hormones but rather how they effectively communicate with each other to maintain equilibrium.The Zone is a revolutionary diet plan which advocates a lower intake of carbohydrates which convert to sugar creating a diabetic-like condition. If we eat more protein and monosaturate fats we enter the Zone of optimum metabolic function. This diet has been proven in preventing age-related diseases: heart disease and diabetes (non-insulin dependent diabetes largely occurs in older age).Sears explores the activity of hormones as we age and gives a dietary plan (and supplement advice) to maintain peak performance: calorie restriction without hunger or deprivation insulin, cortisol, seratonin and eicosanoids oestrogen and the menopause testosterone as men and women age DHEA, melatonin are these hormonal supplements merely hype? your thyroid gland and how it affects metabolism exercise and the anti-ageing Zone lifestyle pyramid Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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The Zone Diet (Paperback)
Book 4 of 12: The ZoneLanguage: English
Published by HarperCollins Publishers, London, 1999
ISBN 10: 0722536925 ISBN 13: 9780722536926
US$ 26.05
US$ 50.63 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna, Bill and Hillary Clinton, Demi Moore, Caprice Bouquet, Barry Mannilow and more. This plan is now being adapted to the British palate and cupboard. All 150 recipes in this book are anglicized. In short, "The Zone" goes against recently received wisdom about the health benefits of low-fat high-carbohydrate diets and suggests that if we continue to eat a lot of grains we will simply get fatter. Sears contends that too much carbohydrate (which converts to sugar) upsets our delicate hormonal balance and throws us into a constant sugar-craving state and gives rise to a diabetic-like condition. By balancing our diet and eating more protein and fat we enter a Zone of optimum metabolic function and peak performance. Eating in the Zone will not only burn fat but it will also fight heart disease, diabetes, PMS, chronic fatigue syndrome, depression and more. This diet is based on the beneficial hormonal consequences of food. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
