Published by Ballantine Books, 2013
ISBN 10: 0345545109 ISBN 13: 9780345545107
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Hardcover. Condition: Good.
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Published by Ballantine Books, 2012
ISBN 10: 0345533127 ISBN 13: 9780345533128
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Hardcover. Condition: Good.
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Published by Ballantine Books, 2015
ISBN 10: 0804178909 ISBN 13: 9780804178907
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Hardcover. Condition: Good.
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Published by Random House Audio, 2015
ISBN 10: 1101913878 ISBN 13: 9781101913871
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Very Good.
Published by Random House Audio, 2013
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
audioCD. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Bantam Press 13/09/2012, 2012
ISBN 10: 0593071611 ISBN 13: 9780593071618
Seller: AwesomeBooks, Wallingford, United Kingdom
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Published by Random House Audio, 2012
ISBN 10: 030799015X ISBN 13: 9780307990150
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Random House Audio, 2013
Seller: HPB-Emerald, Dallas, TX, U.S.A.
audioCD. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Random House Audio, 2013
ISBN 10: 0385393768 ISBN 13: 9780385393768
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Ballantine Books, 2013
ISBN 10: 0345545109 ISBN 13: 9780345545107
Signed
Condition: Very Good. Signed Copy . Good dust jacket. Signed by author on first blank. With remainder mark.
Published by Goldmann TB
ISBN 10: 3442174074 ISBN 13: 9783442174072
Seller: medimops, Berlin, Germany
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
hardcover no dustjacket. Condition: very good; used. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES 8vo; 278 pages; very good hardcover no dustjacket; tips bumped; slight scuff face board; clean pages; prompt shipping with tracking.
Published by Ballantine Books, New York, 2013
Seller: Vero Beach Books, Vero Beach, FL, U.S.A.
First Edition
Hardcover. Condition: As New. Dust Jacket Condition: As New. Rindy, Adam (photography) (illustrator). 1st Edition. As new condition blue boards, black spine and gold spine lettering contained in an as new condition non price-clipped color photographic dust jacket. Includes List of Other Books by Bob Harper; Author Dedication; Introduction; Notes; Acknowledgments; Index and About the Author. Illustrated with black-and-white photographs. A small remainder dot at the lower page edge (see photographs). "Stop Procrastinating. It's Time To Jumpstart Your Weight Loss! In his instant #1 New York Times bestseller, The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivered the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming -- a reunion, wedding, beach vacation, or other special occasion -- and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning "Jumpstart Moves" and deliciously slimming recipes specially designed for your get-skinny needs. Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it's a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today!" -- from the inner front jacket flap. "The four-part jumpstart plan to a skinnier you: Your Jumpstart Rules: Thirteen must-follow principles to get you ready for your own "big reveal," including Rule #1, a precise breakdown of the proper protein/carbohydrate/fat proportions for every meal, and Rule #3, which explains why you need to just say no to complex carbs after breakfast during this three-week plan. These are the Rules that Bob Harper and his celebrity clients use to get ready for their big events -- and now you're in on the secrets, too. Your Jumpstat Day-by-Day: No decisions, no confusion! Here is the saimple, three-week game plan: the food to buy and prepare ahead each week, when and how much to eat each day, and the when and how of your exercise schedule. Your Jumpstart Moves: Bob's unique, twenty-minute, at-home exercise routines. From sit-ups, push-ups, and squats to jumping rope, lateral jumps, and simple chair dips, choose one of the seven "packages" of body-toning moves when your day calls for Bob's "metabolic conditioning." Jumpstart Recipes: Cleansing or juice fasting? No way! You need to eat to lose weight, so here are twenty-one days of slimmingly deliciious recipes -- including Peanut Butter and "Jelly" Oatmeal, Sweet Potato Hash, Spaghetti Squash Bolognese, Buffalo Chicken Salad, and Bob's signature Shrimp Skimpy -- formulated with your Jumpstart protein/carb/fat proportions (see Rule #1!) and calorie maximums in mind." -- from the rear outer jacket.
Published by Ballantine Books, 2012
ISBN 13: 8601300234243
Seller: Book Broker, Berlin, Germany
Condition: Wie neu. 1. Ausgabe. Alle Bücher & Medienartikel von Book Broker sind stets in gutem & sehr gutem gebrauchsfähigen Zustand. Unser Produktfoto entspricht dem hier angebotenen Artikel, dieser weist folgende Merkmale auf: Helle/saubere Seiten in fester Bindung. Sprache: Englisch Gewicht in Gramm: 445 Gebundene Ausgabe, Maße: 14.48 cm x 2.34 cm x 21.59 cm.
Published by Tea Varia
ISBN 10: 8850230370 ISBN 13: 9788850230372
Seller: Librisline, Valentano, VT, Italy
Paperback. Condition: Used: Like New. Nuovo, lievi segni di giacenza. Consegna 24/48 ore 61 n0.
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