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Powerlifting
Language: English
Published by Human Kinetics, Inc., 2012
ISBN 10: 0736094644 ISBN 13: 9780736094641
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Powerlifting
Language: English
Published by Human Kinetics, Inc., 2012
ISBN 10: 0736094644 ISBN 13: 9780736094641
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Powerlifting: The Complete Guide to technique, training and competition (Second Edition)
Seller: Foster Books, Board of Directors FABA, Davie, FL, U.S.A.
Association Member: FABA
Seller rating 5 out of 5 stars
Soft cover. Condition: Near Fine. Softcover book is sturdy, crisp and clean with penciled price inside.
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Powerlifting: The complete guide to technique, training, and competition
Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Paperback Book.
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Powerlifting
Language: English
Published by Human Kinetics(ADVANTAGE) (Consignment), 2012
ISBN 10: 0736094644 ISBN 13: 9780736094641
US$ 15.20
US$ 21.80 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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guter bis sehr guter Zustand, broschiert, h4, M.
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Powerlifting
Language: English
Published by Human Kinetics Publishers, US, 2021
ISBN 10: 1492598798 ISBN 13: 9781492598794
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Second Edition. The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength and conditioning expert Dr. Bryan Mann to offer the most comprehensive powerlifting resource available. This no-nonsense approach to training and competing in the sport offers over 100 exercises that promote the development of the three primary movements-the squat, bench press, and deadlift-and their related supplemental exercises. Dynamic warm-up routines and recovery techniques get you primed for training, making it a one-stop guide to powerlifting success. The second edition has been updated to address female powerlifters and includes a 14-week competition program, six gender- and exercise-specific training programs, as well as three 8-week off-season training programs. Precompetition checklists give you at-a-glance guides for tasks to complete and items to bring to the meet.Powerlifting also equips you to fuel for maximum production, providing examples of the best sources of protein and carbohydrates and information on preworkout drinks and common supplements. The psychological side of the sport is addressed with mental health advice and visualization tools and recommendations to use both during training and competition as well as during personal time. Based on the latest in exercise research and science, Powerlifting is an indispensable resource for competitive lifters or recreational gym enthusiasts looking to take their lifting to another level, making Powerlifting the ticket to a new max.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
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Condition: New. pp. 264.
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Powerlifting: The complete guide to technique, training, and competition
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 35.98
US$ 16.33 shipping
Ships from United Kingdom to U.S.A.Quantity: 5 available
Add to basketCondition: New. In.
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Powerlifting : The Complete Guide to Technique, Training, and Competition
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 31.56
US$ 20.45 shipping
Ships from United Kingdom to U.S.A.Quantity: 4 available
Add to basketCondition: New.
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US$ 37.70
US$ 17.04 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 2nd edition. 296 pages. 11.25x8.75x0.75 inches. In Stock.
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Brand new book. Fast ship. Please provide full street address as we are not able to ship to P O box address.
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Powerlifting : The Complete Guide to Technique, Training, and Competition
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 37.32
US$ 20.45 shipping
Ships from United Kingdom to U.S.A.Quantity: 4 available
Add to basketCondition: As New. Unread book in perfect condition.
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US$ 41.48
US$ 17.04 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Brand New. 2nd edition. 296 pages. 11.25x8.75x0.75 inches. In Stock.
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Condition: New. pp. 264.
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Condition: New. pp. 264.
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US$ 55.11
US$ 17.04 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Brand New. 2nd edition. 296 pages. 11.25x8.75x0.75 inches. In Stock.
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Powerlifting
Language: Spanish
Published by Ediciones Tutor, S.A., 2021
ISBN 10: 8418655062 ISBN 13: 9788418655067
Condition: New. Idioma/Language: Español. Guía completa de la técnica, el entrenamiento y la competición. Basado en los estudios e investigaciones más recientes sobre la Ciencia del ejercicio, y con su enfoque práctico del entrenamiento y la competición en este deporte, este libro ofrece más de 100 ejercicios para desarrollar los tres movimientos principales: sentadilla, press banca y peso muerto. Las rutinas de calentamiento dinámico y las técnicas de recuperación te ponen a punto para el entrenamiento, lo que convierte este libro en una guía única hacia el éxito en el powerlifting Esta edición se dirige también a las levantadoras e incluye programas de entrenamiento específicos para los ejercicios y otros para utilizar fuera de temporada. Las listas de control previas a las competiciones te proporcionan guías rápidas con las tareas que debes completar y qué elementos llevar contigo al certamen. También te enseña a alimentarte para maximizar tus resultados, con ejemplos de las mejores fuentes de proteínas y carbohidratos, e información acerca de las bebidas preentrenamiento y suplementos dietéticos comunes. También trata el lado psicológico del deporte, con consejos sobre salud mental y métodos de visualización para powerlifters . *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
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US$ 15.16
US$ 61.35 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketpaperback. Condition: Fair.
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Tapa blanda. Condition: Nuevo.
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Rústica. Condition: New. Dust Jacket Condition: Nuevo. 01. LIBRO.
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Rústica. Condition: New. Basado en los estudios e investigaciones más recientes sobre la Ciencia del ejercicio, y con su enfoque práctico del entrenamiento y la competición en este deporte, este libro ofrece más de 100 ejercicios para desarrollar los tres movimientos principales: sentadilla, press banca y peso muerto. Las rutinas de calentamiento dinámico y las técnicas de recuperación te ponen a punto para el entrenamiento, lo que convierte este libro en una guía única hacia el éxito en el powerliftingEsta edición se dirige también a las levantadoras e incluye programas de entrenamiento específicos para los ejercicios y otros para utilizar fuera de temporada. Las listas de control previas a las competiciones te proporcionan guías rápidas con las tareas que debes completar y qué elementos llevar contigo al certamen. También te enseña a alimentarte para maximizar tus resultados, con ejemplos de las mejores fuentes de proteínas y carbohidratos, e información acerca de las bebidas preentrenamiento y suplementos dietéticos comunes. También trata el lado psicológico del deporte, con consejos sobre salud mental y métodos de visualización para powerlifters.
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Powerlifting
Seller: libreriauniversitaria.it, Occhiobello, RO, Italy
Seller rating 4 out of 5 stars
Condition: NEW.
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Powerlifting: The Complete Guide to Technique, Training, and Competition
Language: English
Published by Human Kinetics Publishers, 2021
ISBN 10: 1492598798 ISBN 13: 9781492598794
Condition: New. One of the world s greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competi.
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Powerlifting
Language: English
Published by Human Kinetics Publishers, US, 2021
ISBN 10: 1492598798 ISBN 13: 9781492598794
US$ 43.89
US$ 88.62 shipping
Ships from United Kingdom to U.S.A.Quantity: 3 available
Add to basketPaperback. Condition: New. Second Edition. The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength and conditioning expert Dr. Bryan Mann to offer the most comprehensive powerlifting resource available. This no-nonsense approach to training and competing in the sport offers over 100 exercises that promote the development of the three primary movements-the squat, bench press, and deadlift-and their related supplemental exercises. Dynamic warm-up routines and recovery techniques get you primed for training, making it a one-stop guide to powerlifting success. The second edition has been updated to address female powerlifters and includes a 14-week competition program, six gender- and exercise-specific training programs, as well as three 8-week off-season training programs. Precompetition checklists give you at-a-glance guides for tasks to complete and items to bring to the meet.Powerlifting also equips you to fuel for maximum production, providing examples of the best sources of protein and carbohydrates and information on preworkout drinks and common supplements. The psychological side of the sport is addressed with mental health advice and visualization tools and recommendations to use both during training and competition as well as during personal time. Based on the latest in exercise research and science, Powerlifting is an indispensable resource for competitive lifters or recreational gym enthusiasts looking to take their lifting to another level, making Powerlifting the ticket to a new max.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
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Condition: new.
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Powerlifting
Language: Spanish
Published by Ediciones Tutor, S.A., 2021
ISBN 10: 8418655062 ISBN 13: 9788418655067
Condition: New.
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Rústica. Condition: NUEVO. 288 pages/páginas.
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Powerlifting
Language: Spanish
Published by Ediciones Tutor, S.A. Aug 2022, 2022
ISBN 10: 8418655062 ISBN 13: 9788418655067
Taschenbuch. Condition: Neu. Neuware - Guía completa de la técnica, el entrenamiento y la competición.Basado en los estudios e investigaciones más recientes sobre la Ciencia del ejercicio, y con su enfoque práctico delentrenamiento y la competición en este deporte, este libro ofrece más de 100 ejercicios para desarrollar los tres movimientosprincipales: sentadilla, press banca y peso muerto. Las rutinas de calentamiento dinámico y las técnicas de recuperación te ponen apunto para el entrenamiento, lo que convierte este libro en una guía única hacia el éxito en el powerliftingEsta edición se dirige también a las levantadoras e incluye programas de entrenamiento específicos para los ejercicios y otros parautilizar fuera de temporada. Las listas de control previas a las competiciones te proporcionan guías rápidas con las tareas quedebes completar y qué elementos llevar contigo al certamen. También te enseña a alimentarte para maximizar tus resultados, con ejemplosde las mejores fuentes de proteínas y carbohidratos, e información acerca de las bebidas preentrenamiento y suplementosdietéticos comunes. También trata el lado psicológico del deporte, con consejos sobre salud mental y métodos devisualización para powerlifters.
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Powerlifting
Language: German
Published by Münchner Verlagsgruppe GmbH, 2019
ISBN 10: 3742307940 ISBN 13: 9783742307941
Condition: New. Dan Austin arbeitet seit ueber 20 Jahren als Kraft- und Ausdauertrainer und ist zur Zeit an der Universitaet von South Carolina beschaeftigt. Er betrieb 30 Jahre lang Powerlifting und gewann im Laufe seiner Karriere 9 Weltmeisterschaften sowie 15 nationale Mei.
