Published by TarcherPerigee, 2006
ISBN 10: 0399532595 ISBN 13: 9780399532597
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by TarcherPerigee (edition Illustrated), 2007
ISBN 10: 0399534024 ISBN 13: 9780399534027
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Good. Illustrated. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Published by Tarcherperigree, 1998
ISBN 10: 0399524150 ISBN 13: 9780399524158
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Rodale Books, 1996
ISBN 10: 0875963072 ISBN 13: 9780875963075
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Perigee Trade, 1999
ISBN 10: 0399524851 ISBN 13: 9780399524851
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
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Published by Three Rivers Press, 1996
ISBN 10: 0517887959 ISBN 13: 9780517887950
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by AURUM PRESS LTD, 2000
ISBN 10: 1854106589 ISBN 13: 9781854106582
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Penguin, 1998
ISBN 10: 1101203064 ISBN 13: 9781101203064
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Softcover. Condition: Good. No Jacket. Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you%u2019re a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to wear, what to expect, and how to train. When race day arrives, author Dave Kuehls, contributing editor at Runner%u2019s World and a marathoner himself, will have you in the best shape of your life%u2014physically and mentally. All you have to do is take the first step. Four Months to a Four-Hour Marathon includes: %u2022 Day-by-day training schedules for 4-hour and 5-hour marathoners %u2022 Detailed diet plans %u2022 The marathoner%u2019s mind-set %u2022 Right and wrong things to wear %u2022 How to pick the right sneakers %u2022 Pain vs. performance%u2014how far to go %u2022 Common pitfalls to avoid%u2014in training and during the race %u2022 A list of the 36 marathons in North America where you can run the fastest times Ex-Libris and is stamped as such. Solid binding. Moderate edgewear on the boards. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book.
Published by Tutor S.A.
ISBN 10: 8479022736 ISBN 13: 9788479022730
Seller: medimops, Berlin, Germany
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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Published by Ediciones Tutor, S.A., 2007
ISBN 10: 8479026766 ISBN 13: 9788479026769
Seller: AG Library, Malaga, Spain
Condition: New. Idioma/Language: Español. Encuadernación: Rústica El maratón es la prueba reina de las carreras de larga distancia. Empezarlo es una cosa. Acabarlo es algo más. ¿Y acabarlo en un tiempo respetable. ? Ahora cuenta con un entrenador personal. Ya sea un competidor experimentado o un principiante, 4 meses para correr un maratón en 4 horas le indicará exactamente qué comer, qué llevar y cómo entrenar. Cuando llegue el día de la carrera, el autor David Kuehls, redactor de la revista Runner s Worldy corredor de maratón, le habrá llevado a la mejor forma física y mental para afrontar la prueba. Lo único que tiene que hacer es dar el primer paso. 4 meses para correr un maratón en 4 horas incluye: Programas de entrenamiento diario para corredores de maratón de 4-5 horas. Planes de dieta. Preparación psíquica del corredor de maratón. Qué equipamiento es el adecuado. Cómo elegir el calzado correcto. Dolor frente a rendimiento, hasta dónde llegar. Peligros comunes que hay que evitar, en el entrenamiento y durante la carrera. David Kuehls es redactor de Runner s World, la revista de atletismo más importante del mundo. También ha trabajado para Sports Illustrated, Men sHealth, GQ y ESPN. Su maratón más rápido es 2:57. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
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Published by Tutor, 2003
Seller: Tik Books GO, Madrid, Spain
Encuadernación de tapa blanda. Condition: Aceptable. R16702. Tutor Guía de programación con programas de entrenamiento diario para corredores de maratón de entre 4 y 5 horas. Subrayado. 102 pp. S. DEPORTES.