Published by Roca Editorial, 2014
ISBN 10: 8499189091 ISBN 13: 9788499189093
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Good. Used book that is in clean, average condition without any missing pages.
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Published by Quercus Publishing, 2023
ISBN 10: 1848662874 ISBN 13: 9781848662872
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Condition: Good. This item is in overall good condition. Covers are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!.
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Published by Quercus, 2015
ISBN 10: 1623658888 ISBN 13: 9781623658885
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Quercus Publishing, 2023
ISBN 10: 1848662815 ISBN 13: 9781848662810
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.32.
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Published by Quercus Publishing, 2023
ISBN 10: 1787478505 ISBN 13: 9781787478503
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.48.
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Published by Quercus Publishing, 2023
ISBN 10: 1848669623 ISBN 13: 9781848669628
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.3.
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Published by Quercus Books, 2015
ISBN 10: 162365890X ISBN 13: 9781623658908
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35.
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Published by Wide Eyed Editions, 2020
ISBN 10: 0711255571 ISBN 13: 9780711255579
Seller: HPB-Diamond, Dallas, TX, U.S.A.
hardcover. Condition: Very Good. Tolson, Hannah (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Quercus, 2016
ISBN 10: 1623656753 ISBN 13: 9781623656751
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Used book that is in clean, average condition without any missing pages.
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Published by Quercus Publishing, United Kingdom, London, 2014
ISBN 10: 1848662858 ISBN 13: 9781848662858
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This little book will allow you to change how you think. Dr Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and boost your wellbeing, to realise your full potential and happiness. With practical exercises and techniques based on the very latest cognitive behavioural therapy (CBT) and psychology research, their friendly results-driven approach will give you a new sense of confidence in every area of your life. Praise for the This Book Will series: 'Take on January with new-found serenity with this series of self-help books' Stylist 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Quercus Publishing, 2023
ISBN 10: 1848669615 ISBN 13: 9781848669611
Seller: Bookoutlet1, Bridgeton, NJ, U.S.A.
Condition: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
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Published by Wide Eyed, 2020
ISBN 10: 0711266751 ISBN 13: 9780711266759
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
Published by Quercus, 2016
ISBN 10: 1623656761 ISBN 13: 9781623656768
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by TBS/GBS/Transworld, 2015
ISBN 10: 1623658926 ISBN 13: 9781623658922
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Used book that is in clean, average condition without any missing pages.
Published by Roca Editorial, 2015
ISBN 10: 8499189334 ISBN 13: 9788499189338
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35.
Published by Aster, 2019
ISBN 10: 1783253061 ISBN 13: 9781783253067
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Quercus 02/01/2014, 2014
ISBN 10: 1848662831 ISBN 13: 9781848662834
Seller: AwesomeBooks, Wallingford, United Kingdom
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Published by Quercus Books, 2015
ISBN 10: 1623658861 ISBN 13: 9781623658861
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.4.
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Published by Quercus, 2019
ISBN 10: 1787478483 ISBN 13: 9781787478480
Seller: Goldstone Books, Llandybie, United Kingdom
hardcover. Condition: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied.
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Published by Aster, 2023
ISBN 10: 1783255544 ISBN 13: 9781783255542
Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.
Condition: Good.
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Published by Quercus Publishing, 2019
ISBN 10: 1787478491 ISBN 13: 9781787478497
Seller: MusicMagpie, Stockport, United Kingdom
Condition: Very Good. 1686994953. 6/17/2023 9:42:33 AM.
Published by Roca Editorial, 2015
ISBN 10: 8499189326 ISBN 13: 9788499189321
Seller: medimops, Berlin, Germany
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Published by Roca Editorial, 2014
ISBN 10: 8499189105 ISBN 13: 9788499189109
Seller: medimops, Berlin, Germany
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Published by Roca Editorial, 2014
ISBN 10: 8499189113 ISBN 13: 9788499189116
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.3.
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ISBN 10: 1783256273 ISBN 13: 9781783256273
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
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Published by Aster, 2024
ISBN 10: 1783255536 ISBN 13: 9781783255535
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
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ISBN 10: 3442179319 ISBN 13: 9783442179312
Seller: medimops, Berlin, Germany
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Published by Roca Editorial, 2014
ISBN 10: 8499189083 ISBN 13: 9788499189086
Seller: Hamelyn, Madrid, Spain
Condition: Bueno. La vida en el siglo XXI es dura: las nuevas tecnologías, cambios constantes, tener que elegir entre miles de opciones? Todo va añadiéndose a nuestros niveles de estrés. Y cuando estamos cansados y estresados aumentan nuestras inseguridades, con lo que nos da la impresión de que romper ese círculo vicioso es imposible. En tus manos tienes la ayuda que necesitas: este libro te enseñará a combatir el estrés y a ser más positivo, a estar más relajado y a ser más productivo.La doctora Jessamy Hibberd y Jo Usmar se basan en las últimas investigaciones de terapia cognitiva y en la psicología moderna para proporcionarte estrategias para hacer frente al estrés y la ansiedad de manera efectiva y con rapidez. Sus técnicas para reducir la preocupación, aprender a respirar y centrar la atención harán que ganes serenidad y seguridad y te libres del estrés. Seguir leyendo BIOGRAFÍA DEL AUTORLa doctora Jessamy Hibberd es una psicóloga clínica reconocida que trabajó para la seguridad social británica antes de establecer su propia consulta. Es miembro de la Sociedad Británica de Psicología y de la Asociación Británica de Psicoterapias Cognitivas y del Comportamiento.Jo Usmar es una periodista autónoma. Ha colaborado con medios distribuidos a nivel nacional en Reino Unido como Stylist y Fabulous, además de escribir una columna mensual sobre relaciones en Cosmopolitan. También ha aparecido en televisión y radio como comentarista. Seguir leyendo EAN: 9788499189086 Tipo: Libros Categoría: Título: Este Libro Te CalmaráAutor: Hibberd, Jessamy Editorial: Roca Formato: Libro de bolsillo Información adicional: (no Ficcion (roca)).
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Published by Wide Eyed Editions, 2020
ISBN 10: 0711255563 ISBN 13: 9780711255562
Seller: medimops, Berlin, Germany
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Published by Octopus Publishing Group, 2023
ISBN 10: 1783256001 ISBN 13: 9781783256006
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Paperback. Condition: new. Paperback. "Reassuring, validating and deeply inspiring" - Suzy Reading, bestselling author of The Self-Care Revolution"Compassionate wisdom in an easy to use format to help you build back and grow after trauma" - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions"Reading this book will heal what happened to you" - Dr Martha Deiros Collado, clinical psychologistFREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell. In this book, Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences as a chartered psychologist treating people with trauma, Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of 'post-traumatic growth', a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning. Through her revolutionary, seven-step programme, readers will learn how to process past events and move forward with a deeper level of self-awareness, a greater sense of purpose, and a renewed self-acceptance. Grounded in research and brought to life with real stories, How to Overcome Trauma and Find Yourself Again will give you the tools to move beyond the hurt and lead a more fulfilling, joyful life. How to grow from painful experiences and find meaning in life in seven steps Shipping may be from multiple locations in the US or from the UK, depending on stock availability.