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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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From: glenthebookseller (Montgomery, IL, U.S.A.)

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About this Item: Shambhala. PAPERBACK. Condition: Fair. 1590309022 Item in acceptable condition including possible liquid damage. As well, answers may be filled in. Lastly, may be missing components, e.g. missing DVDs, CDs, Access Code, etc. Seller Inventory # Z1590309022Z4

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Patricia L. Gerbarg, Richard P. Brown

Published by Shambhala (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala, 2012. Paperback. Condition: Good. Seller Inventory # mon0000174078

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Patricia Gerbarg; Richard Brown

Published by Shambhala Publications, Incorporated

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala Publications, Incorporated. Paperback. Condition: Good. Book shows a small amount of wear to cover and binding. Some pages show signs of use. Seller Inventory # G1590309022I3N00

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Patricia Gerbarg; Richard Brown

Published by Shambhala Publications, Incorporated

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala Publications, Incorporated. Paperback. Condition: Fair. Seller Inventory # G1590309022I5N00

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About this Item: 2012. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # VR-9781590309025

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Richard P. Brown; Patricia L. Gerbarg

Published by Shambhala (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala, 2012. Paperback. Condition: Used: Like New. In fine, clean condition, with a remainder mark on the edge of the book, clean pages. Seller Inventory # 33-5-Healing

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Richard P. Brown, Patricia L. Gerbarg

Published by Shambhala Publications Inc, United States (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala Publications Inc, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book. 2013 Nautilus Award Winner - Silver Here s a drug-free, side-effect free solution to common stress and mood problems--developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates. Drs. Richard P. Brown and Patricia L. Gerbarg provide a drug-free alternative that works through a range of simple breathing techniques drawn from yoga, Buddhist meditation, the Chinese practice of qigong, Orthodox Christian monks, and other sources. These methods have been scientifically shown to be effective in alleviating specific stress and mood challenges such as anxiety, insomnia, post-traumatic stress disorder, and many others. The authors explain how breathing practices activate communication pathways between the mind and the body, positively impacting the brain and calming the stress response. The enclosed audio program guides readers through the techniques and helps make these breathing practices an ongoing part of daily life. This book and CD set includes breathing techniques to relieve - anxiety and depression - trauma-related emotions and behaviors - post-traumatic stress disorder - insomnia - addiction-related behaviors It also offers breathing techniques to enhance concentration, peak performance, and personal relationships. Seller Inventory # AA99781590309025

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Richard Brown, Patricia Gerbarg

Published by Shambhala (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala, 2012. PaperBack. Condition: Good. Seller Inventory # 2132506

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About this Item: 2012. PAP. Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # IB-9781590309025

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BROWN, RICHARD

Published by Penguin Random House

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Penguin Random House. Condition: New. Brand New. Seller Inventory # 1590309022

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About this Item: Condition: New. Depending on your location, this item may ship from the US or UK. Seller Inventory # 97815903090250000000

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Richard P. Brown

Published by Shambhala (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

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From: Murray Media (North Miami Beach, FL, U.S.A.)

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About this Item: Shambhala, 2012. Paperback. Condition: New. Never used!. Seller Inventory # 1590309022

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. PAPERBACK. Condition: Fine. 1590309022 Remainder mark. Seller Inventory # Z1590309022Z1

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. PAPERBACK. Condition: Fine. 1590309022 Remainder mark. Seller Inventory # Z1590309022Z1

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. PAPERBACK. Condition: New. 1590309022. Seller Inventory # Z1590309022ZN

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. PAPERBACK. Condition: New. 1590309022. Seller Inventory # Z1590309022ZN

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. PAPERBACK. Condition: New. 1590309022. Seller Inventory # Z1590309022ZN

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Richard P. Brown, Patricia L. Gerbarg

Published by Shambhala Publications Inc, United States (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala Publications Inc, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book. 2013 Nautilus Award Winner - Silver Here s a drug-free, side-effect free solution to common stress and mood problems--developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates. Drs. Richard P. Brown and Patricia L. Gerbarg provide a drug-free alternative that works through a range of simple breathing techniques drawn from yoga, Buddhist meditation, the Chinese practice of qigong, Orthodox Christian monks, and other sources. These methods have been scientifically shown to be effective in alleviating specific stress and mood challenges such as anxiety, insomnia, post-traumatic stress disorder, and many others. The authors explain how breathing practices activate communication pathways between the mind and the body, positively impacting the brain and calming the stress response. The enclosed audio program guides readers through the techniques and helps make these breathing practices an ongoing part of daily life. This book and CD set includes breathing techniques to relieve - anxiety and depression - trauma-related emotions and behaviors - post-traumatic stress disorder - insomnia - addiction-related behaviors It also offers breathing techniques to enhance concentration, peak performance, and personal relationships. Seller Inventory # AA99781590309025

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. PAPERBACK. Condition: New. 1590309022 Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Seller Inventory # OTF-S-9781590309025

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Richard P. Brown; Patricia L. Gerbarg

Published by Shambhala (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

Used Softcover First Edition

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From: GlassFrogBooks (Minden, NV, U.S.A.)

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About this Item: Shambhala, 2012. Condition: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 1590309022-2-4

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. PAPERBACK. Condition: Fine. 1590309022 *LIKE NEW* Ships Same Day or Next!. Seller Inventory # SWATI21FI741191

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. PAPERBACK. Condition: New. 1590309022 *BRAND NEW* Ships Same Day or Next!. Seller Inventory # SWATI2132180585

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Richard P. Brown, Patricia L. Gerbarg

Published by Shambhala Publications Inc, United States (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala Publications Inc, United States, 2012. Paperback. Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. 2013 Nautilus Award Winner - Silver Here s a drug-free, side-effect free solution to common stress and mood problems--developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates. Drs. Richard P. Brown and Patricia L. Gerbarg provide a drug-free alternative that works through a range of simple breathing techniques drawn from yoga, Buddhist meditation, the Chinese practice of qigong, Orthodox Christian monks, and other sources. These methods have been scientifically shown to be effective in alleviating specific stress and mood challenges such as anxiety, insomnia, post-traumatic stress disorder, and many others. The authors explain how breathing practices activate communication pathways between the mind and the body, positively impacting the brain and calming the stress response. The enclosed audio program guides readers through the techniques and helps make these breathing practices an ongoing part of daily life. This book and CD set includes breathing techniques to relieve - anxiety and depression - trauma-related emotions and behaviors - post-traumatic stress disorder - insomnia - addiction-related behaviors It also offers breathing techniques to enhance concentration, peak performance, and personal relationships. Seller Inventory # BTE9781590309025

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. PAPERBACK. Condition: Fine. 1590309022 Remainder mark. Seller Inventory # Z1590309022Z1

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Richard P. Brown; Patricia L. Gerbarg

Published by Shambhala (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

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From: Ergodebooks (RICHMOND, TX, U.S.A.)

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About this Item: Shambhala, 2012. Paperback. Condition: New. Seller Inventory # BKTY9781590309025

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Richard P. Brown

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Paperback. Condition: New. Paperback. 2013 Nautilus Award Winner - Silver Here's a drug-free, side-effect free solution to common stress and mood problems--developed by two physicians. Millions of Americans suffer from mood p.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 240 pages. 0.344. Seller Inventory # 9781590309025

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Richard P. Brown

Published by Shambhala

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala. Paperback. Condition: New. 240 pages. Dimensions: 8.9in. x 6.0in. x 0.6in.2013 Nautilus Award Winner - Silver Heres a drug-free, side-effect free solution to common stress and mood problemsdeveloped by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates. Drs. Richard P. Brown and Patricia L. Gerbarg provide a drug-free alternative that works through a range of simple breathing techniques drawn from yoga, Buddhist meditation, the Chinese practice of qigong, Orthodox Christian monks, and other sources. These methods have been scientifically shown to be effective in alleviating specific stress and mood challenges such as anxiety, insomnia, post-traumatic stress disorder, and many others. The authors explain how breathing practices activate communication pathways between the mind and the body, positively impacting the brain and calming the stress response. The enclosed audio program guides readers through the techniques and helps make these breathing practices an ongoing part of daily life. This book and CD set includes breathing techniques to relieve anxiety and depression trauma-related emotions and behaviors post-traumatic stress disorder insomnia addiction-related behaviors It also offers breathing techniques to enhance concentration, peak performance, and personal relationships. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781590309025

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Gerbarg, Patricia L

Published by Shambhala Publications

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala Publications. NEW. Seller Inventory # 2305085

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About this Item: Condition: New. Bookseller Inventory # ST1590309022. Seller Inventory # ST1590309022

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Brown, Richard P.; Gerbarg, Patricia L.

Published by Shambhala Publications Inc (2012)

ISBN 10: 1590309022 ISBN 13: 9781590309025

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About this Item: Shambhala Publications Inc, 2012. Condition: New. 2012. 1 Pap/Com. Paperback. Num Pages: 240 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade). Dimension: 155 x 229 x 12. Weight in Grams: 272. . . . . . . Seller Inventory # V9781590309025

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Results (1 - 30) of 55