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9780553380842 - The Core Program: Fifteen Minutes a Day That Can Change Your Life by Brill, Peggy; Couzens, Gerald Secor (31 results)
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Condition: Acceptable. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
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Condition: Acceptable. Stains on outside cover/inside the book. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included.
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Condition: Acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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The Core Program : Fifteen Minutes a Day That Can Change Your Life
Published by Random House Publishing Group, 2003
ISBN 10: 0553380842 ISBN 13: 9780553380842
Language: English
Condition: Very Good. Reprint. Used book that is in excellent condition. May show signs of wear or have minor defects.
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The Core Program : Fifteen Minutes a Day That Can Change Your Life
Published by Random House Publishing Group, 2003
ISBN 10: 0553380842 ISBN 13: 9780553380842
Language: English
Condition: Good. Reprint. Used book that is in clean, average condition without any missing pages.
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The Core Program : Fifteen Minutes a Day That Can Change Your Life
Published by Random House Publishing Group, 2003
ISBN 10: 0553380842 ISBN 13: 9780553380842
Language: English
Condition: As New. Reprint. Used book that is in almost brand-new condition.
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The Core Program : Fifteen Minutes a Day That Can Change Your Life
Published by Random House Publishing Group, 2003
ISBN 10: 0553380842 ISBN 13: 9780553380842
Language: English
Condition: Good. Reprint. Used book that is in clean, average condition without any missing pages.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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The Core Program: Fifteen Minutes a Day That Can Change Your Life
Published by Bantam (edition Reprint), 2003
ISBN 10: 0553380842 ISBN 13: 9780553380842
Language: English
Paperback. Condition: Good. Reprint. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.25.
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Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.25.
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Softcover. Condition: Good. Introducing the fitness program designed by a physical therapist exclusively for women - proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs - and using a program developed with mens bodies in mind is not only ineffective, but can actually result in injury.Renowned physical therapist Peggy Brill has devoted her life to developing an exercise program specifically for women. Based on her understanding of movement dynamics and body structure, these exercises focus on developing and balancing the muscles in the anatomical center of the body - the core - which includes the back, hip and abdominal muscles.Peggys remarkable head-to-toe workout targets the hot spot areas - neck, back, pelvis, hips, knees - that cause problems for even the healthiest women. In just 15 minutes a day, The Core Programs easy-to-learn exercises will help women: Strengthen their bodies to achieve balance and alignment Eliminate everyday aches and pains Prevent bone loss Protect against osteoarthritis Improve sleep, digestion and circulation Enjoy better sex Feel energized all day long Overcome the effects of agingWith inspirational case histories, detailed photographs illustrating each exercise and self-tests for rating balance, flexibility and strength, The Core Program is an owners manual for the naturally strong, healthy body every woman should have.
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The Core Program: Fifteen Minutes a Day That Can Change Your Life
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
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Condition: As New. Unread book in perfect condition.
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The Core Program Format: Paperback
Published by Penguin Random House, 2003
ISBN 10: 0553380842 ISBN 13: 9780553380842
Language: English
Condition: As New. Unread copy in mint condition.
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The Core Program: Fifteen Minutes a Day That Can Change Your Life
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The Core Program: Fifteen Minutes a Day That Can Change Your Life
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fine.
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Paperback. Condition: Very Good. The Core Program: Fifteen Minutes a Day That Can Change Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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Paperback. Condition: Good. Reprint.
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The Core Program : Fifteen Minutes a Day That Can Change Your Life
Published by Random House USA Inc, 2003
ISBN 10: 0553380842 ISBN 13: 9780553380842
Language: English
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Association Member: IOBA
Seller rating 4 out of 5 stars
Trade Paperbac. Condition: Used: Very good. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES Health Books: Very good trade paperback. Slight wear on cover and corners. Clean pages.
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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Paperback. Condition: very good. Purchase pre-owned books for prompt service and customer satisfaction.
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The Core Program: Fifteen Minutes a Day That Can Change Your Life
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Association Member: IOBA
Seller rating 4 out of 5 stars
Paperback. Condition: used: good. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES Diet, Health & FitnessGood condition, minor wear to edges, bumped tips, many dog eared pages, prompt shipping with tracking.
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Core Program : Fifteen Minutes a Day That Can Change Your Life
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Condition: good. 100% Customer Satisfaction Guaranteed ! The book shows some signs of wear from use but is a good readable copy. Cover in excellent condition. Binding tight. Pages in great shape, no tears. Not contain access codes, cd, DVD.
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Paperback. Condition: Good.
