9780593135907 - The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book by Panda Phd, Satchin (24 results)

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Paperback or Softback. Condition: New. The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight 0.45. Book.

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Softcover. Condition: New. When we eat may be as important as what we eat. Discover how to reset your bodys natural clock-from an award-winning circadian rhythm and aging researcherA complete program to recalibrate your day/night activities, optimize sleep, lose weight, learn/work, and exercise.-Valter Longo, PhD, internationally bestselling author of The Longevity DietMost people typically wake up, get hungry for meals, and doze off in bed around the same time every day. But if youve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. For some people, that imbalance-difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon-is a constant. Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.Beginning with an in-depth explanation of the circadian clock-why its important, how it works, and how to know it isnt working-The Circadian Code outlines lifestyle changes to make to get back on track. Its a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesnt interfere with your bodys natural rhythm. Dr. Pandas life-changing methods show you the keys to avoiding and alleviating chronic ailments like diabetes, cancer, and dementia, as well as digestive conditions like acid reflux, heartburn, and irritable bowel disease.In short, knowing your circadian code might just be the secret to turning back the clock and slowing down the aging process.

Paperback. Condition: new. Paperback. When we eat may be as important as what we eat. Discover how to reset your bodys natural clockfrom an award-winning circadian rhythm and aging researcherA complete program to recalibrate your day/night activities, optimize sleep, lose weight, learn/work, and exercise.Valter Longo, PhD, internationally bestselling author of The Longevity DietMost people typically wake up, get hungry for meals, and doze off in bed around the same time every day. But if youve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. For some people, that imbalancedifficulty sleeping at night, hunger at odd times, or sudden fatigue at noonis a constant. Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.Beginning with an in-depth explanation of the circadian clockwhy its important, how it works, and how to know it isnt workingThe Circadian Code outlines lifestyle changes to make to get back on track. Its a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesnt interfere with your bodys natural rhythm. Dr. Pandas life-changing methods show you the keys to avoiding and alleviating chronic ailments like diabetes, cancer, and dementia, as well as digestive conditions like acid reflux, heartburn, and irritable bowel disease. In short, knowing your circadian code might just be the secret to turning back the clock and slowing down the aging process. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condition: New. New! This book is in the same immaculate condition as when it was published 0.46.

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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

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Paperback. Condition: Brand New. 267 pages. 8.00x5.10x0.50 inches. In Stock.

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Taschenbuch. Condition: Neu. Neuware - When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalancedifficulty sleeping at night, hunger at odd times, or sudden fatigue at noonis a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.Beginning with an in-depth explanation of the circadian clockwhy it's important, how it works, and how to know it isn't workingThe Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.

Paperback. Condition: new. Paperback. When we eat may be as important as what we eat. Discover how to reset your bodys natural clockfrom an award-winning circadian rhythm and aging researcherA complete program to recalibrate your day/night activities, optimize sleep, lose weight, learn/work, and exercise.Valter Longo, PhD, internationally bestselling author of The Longevity DietMost people typically wake up, get hungry for meals, and doze off in bed around the same time every day. But if youve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. For some people, that imbalancedifficulty sleeping at night, hunger at odd times, or sudden fatigue at noonis a constant. Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.Beginning with an in-depth explanation of the circadian clockwhy its important, how it works, and how to know it isnt workingThe Circadian Code outlines lifestyle changes to make to get back on track. Its a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesnt interfere with your bodys natural rhythm. Dr. Pandas life-changing methods show you the keys to avoiding and alleviating chronic ailments like diabetes, cancer, and dementia, as well as digestive conditions like acid reflux, heartburn, and irritable bowel disease. In short, knowing your circadian code might just be the secret to turning back the clock and slowing down the aging process. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. When we eat may be as important as what we eat. Discover how to reset your bodys natural clockfrom an award-winning circadian rhythm and aging researcherA complete program to recalibrate your day/night activities, optimize sleep, lose weight, learn/work, and exercise.Valter Longo, PhD, internationally bestselling author of The Longevity DietMost people typically wake up, get hungry for meals, and doze off in bed around the same time every day. But if youve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. For some people, that imbalancedifficulty sleeping at night, hunger at odd times, or sudden fatigue at noonis a constant. Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.Beginning with an in-depth explanation of the circadian clockwhy its important, how it works, and how to know it isnt workingThe Circadian Code outlines lifestyle changes to make to get back on track. Its a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesnt interfere with your bodys natural rhythm. Dr. Pandas life-changing methods show you the keys to avoiding and alleviating chronic ailments like diabetes, cancer, and dementia, as well as digestive conditions like acid reflux, heartburn, and irritable bowel disease. In short, knowing your circadian code might just be the secret to turning back the clock and slowing down the aging process. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Condition: New. &Uumlber den AutorSatchin Panda, PhDKlappentextrnrnWhen we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every d.