Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Open Books, Chicago, IL, U.S.A.
Paperback. Condition: Very Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Published by Human Kinetics Publishers, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.9.
Published by Human Kinetics Publishers, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.
Published by Human Kinetics Publishers, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.
Published by Human Kinetics Publishers, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.
Published by Human Kinetics Publishers, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 2nd Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Good. 2nd Edition. Used book that is in clean, average condition without any missing pages.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: As New. 2nd Edition. Used book that is in almost brand-new condition.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 2nd Edition. Used book that is in clean, average condition without any missing pages.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: HPB Inc., Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Condition: Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by Brand: Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. 2. Maximize your strength and muscle definition by applying the latest breakthroughs in scientific research to your training. The new edition of Serious Strength Training presents-scientifically based guidelines for periodization workouts,-new information on incorporating popular bodybuilding systems into the periodization plan,-80 exercises that cause the greatest stimulation in the muscles,-a nutrition periodization program that explains how to meet the body's changing dietary needs during each phase of training.Serious Strength Training begins by outlining the basic scientific principles of training for strength and muscle mass-what happens to the body during training and why. Then it sets detailed guidelines for program design, explaining how to calculate training volume, intensity, rest intervals, number of exercises, and loading patterns. Lead author Tudor Bompa demonstrates how to use periodized workouts to peak at optimal times by manipulating six different training phases: anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition, and transition.This edition also presents a revolutionary metabolically based approach-created by Maura Di Pasquale, an internationally renowned physician-that allows readers to structure their diets to meet their individual metabolic profiles.Serious Strength Training includes programs for strength trainers and bodybuilders as well as for those with special needs and interests. Scientifically sound and research-based, it's also ideal for strength and conditioning experts and exercise scientists who want to know the best methods for developing greater muscle power and mass.
Published by Human Kinetics Publishers, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: Good. Most items will be dispatched the same or the next working day.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Solr Books, Skokie, IL, U.S.A.
Condition: VeryGood. We flipped through this book and didnt notice any notes or underlines. The cover has visible markings and wear. Some corner dings. This is a paperback copy. Fast Shipping - Each order powers our free bookstore in Chicago and sending books to Africa!.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: HPB-Ruby, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. 2nd Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. 2nd Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Published by Human Kinetics, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. 2nd Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Published by Human Kinetics Publishers, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Brit Books, Milton Keynes, United Kingdom
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by Human Kinetics Europe Ltd, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Greener Books, London, United Kingdom
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Published by Human Kinetics Publishers 01/11/2002, 2002
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Published by Human Kinetics Publishers, 2003
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Anybook.com, Lincoln, United Kingdom
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,950grams, ISBN:9780736042666.
Published by Human Kinetics Publishers, 2003
ISBN 10: 0736042660 ISBN 13: 9780736042666
Seller: Anybook.com, Lincoln, United Kingdom
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,950grams, ISBN:9780736042666.