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9780786880706 - Wherever You Go, There You are by Kabat-zinn, J (10 results)
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Condition: New. Buy with confidence! Book is in new, never-used condition 0.75.
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Soft cover. Condition: New. STORED NEW PRISTINE CONDITION SANITIZED THEN WRAPPED; Book.
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Condition: New. New! This book is in the same immaculate condition as when it was published 0.75.
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Soft cover. Condition: New. 1st paperback edition.
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Wherever You Go There You Are
Seller: Books to Give ~ Books to Love®, Alexandria, VA, U.S.A.
Seller rating 5 out of 5 stars
Softcover. Condition: New. In this bestselling book, Jon Kabat-Zinn, student of Thich Nhat Hanh and other influential Buddhists and creator of the Mindfulness-Based Stress Reduction Program, introduces readers to mindfulness and meditation. Publisher's Weekly writes that "this warm, witty and wise guide should bring relaxation to stressed-out people," and indeed this book is a an accessible and enjoyable guide to bringing more relaxation into ones' life, in the form of meditation. The book ranges from musings on mindfulness to practical instructions on how to meditate. It is full of quotes from thinkers and philosophers on relaxation and the self. Many chapters include specific exercises to try and guiding questions to consider. Kabat-Zinn brings his own practice to his writing, helping readers understand how they can practice mindfulness in their everyday lives. A wonderful introduction to mindfulness that lives up to its great reputation, the book also features deep-green endpapers and is made from high-quality paper stock.
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Condition: New.
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Paperback. Condition: New.
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Paperback. Condition: Brand New. later printing edition. 278 pages. 8.19x2.36x0.87 inches. In Stock.
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paperback. Condition: New. 0.7300.
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paperback. Condition: New. In shrink wrap. Looks like an interesting title!.
