9781250199225 - How not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss by Greger M D Faclm, Michael (33 results)

Hardcover. Condition: New. New with remainder mark. Multiple copies are available. Buy multiples from our store to save on shipping.

hardcover. Condition: New. New.

Hardcover. Condition: New. Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad-and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. Its time for a different approach.Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes-and remedies-of obesity.Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet-factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome-showing how plant-based eating is crucial to our success.But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting-and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.

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Hardcover. Condition: New. Brand New, We ship to PO , APO and FPO adresses in U.S.A . We Ship From Multiple Locations Including India. Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed 1.06.

Condition: New.

Paperback. Condition: New. International Edition, Paperback, Brand New, ISBN and Cover image may differ but contents similar to U.S. Edition, We ship from Multiple Locations including India., We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed 0.82.

Paperback. Condition: New. International Edition, Paperback, Brand New, ISBN and Cover image may differ but contents similar to U.S. Edition, We ship from Multiple Locations including India., We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed 0.82.

hardcover. Condition: New. Brand New! 1.8000.

Condition: New.

Condition: New.

Hardcover. Condition: new. Hardcover. Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad--and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes--and remedies--of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet--factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome--showing how plant-based eating is crucial to our success. But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting--and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condition: New. New! This book is in the same immaculate condition as when it was published 1.82.

Condition: New. Book is in NEW condition. 1.82.

Condition: New.

Condition: New.

HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Condition: New. 1st Edition. Special order direct from the distributor.

Hardcover. Condition: Brand New. 1st edition. 596 pages. 9.50x6.50x1.75 inches. In Stock.

Hardback. Condition: New. New copy - Usually dispatched within 4 working days. 831.

Condition: New. 2019. Hardcover. . . . . .

Condition: New.

Hardcover. Condition: New. 1st Edition. Special order item direct from the distributor.

Condition: New. 2019. Hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Condition: Brand New. 1st edition. 596 pages. 9.50x6.50x1.75 inches. In Stock.

Buch. Condition: Neu. Neuware -Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad-and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach.Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes-and remedies-of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet-factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome-showing how plant-based eating is crucial to our success.But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting-and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle. 596 pp. Englisch.

Buch. Condition: Neu. Neuware -Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad-and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach.Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes-and remedies-of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet-factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome-showing how plant-based eating is crucial to our success.But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting-and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle. 596 pp. Englisch.

Buch. Condition: Neu. Neuware - Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad-and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach.Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes-and remedies-of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet-factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome-showing how plant-based eating is crucial to our success.But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting-and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.