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9781250756664 - Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps by Smith M D , Ian K (37 results)
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
paperback. Condition: Very Good. A clean, cared for item that is unmarked and shows limited shelf wear.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Paperback. Condition: Good.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Condition: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
paperback. Condition: Good. Reprint. Corners are bent. Used - Good.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Condition: Good. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!
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Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Condition: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Condition: Good. Used book that is in clean, average condition without any missing pages.
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Condition: As New. Used book that is in almost brand-new condition.
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Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Condition: Good. Used book that is in clean, average condition without any missing pages.
-
Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Mind Over Weight : Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
US$ 12.78
Convert currencyUS$ 2.64 shipping within U.S.A.Quantity: Over 20 available
Add to basketCondition: New.
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Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps (Paperback or Softback)
Published by St. Martin's Griffin 12/29/2020, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Paperback or Softback. Condition: New. Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps 0.35. Book.
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Mind Over Weight : Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
US$ 14.03
Convert currencyUS$ 2.64 shipping within U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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Mind over Weight : Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
US$ 6.18
Convert currencyUS$ 10.80 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Mind over Weight (Paperback)
Published by St Martins Press, New York, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Paperback. Condition: new. Paperback. Get your mind in the right place and improve your life with words of guidance from #1 New York Times bestselling author Ian K. Smith, M.D, to use during any weight loss journey! There are loads of diet plans out there, but most ignore something every bit as crucial for weight loss as what you eat, when you eat, and how much you exercise: what goes on between your ears. Mind over Weight will help you win the battle that begins when you decide you want to improve your health and shed pounds and inches. With calm and the expert guidance that comes from years of helping others lose weight, Ian Smith's Mind over Weight distills the secrets of setting a plan, sticking to that plan, and banishing the doubts and weariness that can come along with a transformative personal improvement project. You'll learn to unlock your motivation, set goals, choose the right plan for you (hint: it may not be the one that "everybody else" is doing), crush cravings, stay confident, and make your environment work with your goals instead of against them. You'll turn to Mind over Weight again and again as your body changes size and shape. By the end of your journey with this book, you will have not only changed your body, but your relationship with weight and food, forever. A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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US$ 19.77
Convert currencyUS$ 13.50 shipping from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Brand New. reprint edition. 220 pages. 8.00x6.00x0.50 inches. In Stock.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 17.52
Convert currencyUS$ 16.17 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In English.
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Mind Over Weight : Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 17.50
Convert currencyUS$ 20.24 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by Saint Martin's Griffin,U.S. 2021-01-11, 2021
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
US$ 17.19
Convert currencyUS$ 20.90 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
US$ 33.58
Convert currencyUS$ 11.62 shipping from Germany to U.S.A.Quantity: 4 available
Add to basketCondition: New.
-
Mind Over Weight : Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.94
Convert currencyUS$ 20.24 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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Mind over Weight (Paperback)
Published by St Martins Press, New York, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
US$ 27.06
Convert currencyUS$ 37.00 shipping from Australia to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. Get your mind in the right place and improve your life with words of guidance from #1 New York Times bestselling author Ian K. Smith, M.D, to use during any weight loss journey! There are loads of diet plans out there, but most ignore something every bit as crucial for weight loss as what you eat, when you eat, and how much you exercise: what goes on between your ears. Mind over Weight will help you win the battle that begins when you decide you want to improve your health and shed pounds and inches. With calm and the expert guidance that comes from years of helping others lose weight, Ian Smith's Mind over Weight distills the secrets of setting a plan, sticking to that plan, and banishing the doubts and weariness that can come along with a transformative personal improvement project. You'll learn to unlock your motivation, set goals, choose the right plan for you (hint: it may not be the one that "everybody else" is doing), crush cravings, stay confident, and make your environment work with your goals instead of against them. You'll turn to Mind over Weight again and again as your body changes size and shape. By the end of your journey with this book, you will have not only changed your body, but your relationship with weight and food, forever. A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Published by St. Martin's Griffin, 2020
ISBN 10: 1250756669 ISBN 13: 9781250756664
Language: English
US$ 6.29
Convert currencyUS$ 60.73 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Good.
