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My Happy Place: A positive psychology-based guided journal to help you live your best life (Hardback or Cased Book)
Language: English
Published by Skill Collective 11/20/2022, 2022
ISBN 10: 064533751X ISBN 13: 9780645337518
Hardback or Cased Book. Condition: New. My Happy Place: A positive psychology-based guided journal to help you live your best life. Book.
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Planet Burnout
Language: English
Published by The Skill Collective, AU, 2021
ISBN 10: 0645337501 ISBN 13: 9780645337501
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 27.36
Free Shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New.
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Condition: As New. Unread book in perfect condition.
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Planet Burnout: How to decrease overwhelm and live a sustainable life
Language: English
Published by The Skill Collective 2022-10, 2022
ISBN 10: 0645337501 ISBN 13: 9780645337501
US$ 21.75
US$ 20.50 shipping
Ships from United Kingdom to U.S.A.Quantity: 10 available
Add to basketPF. Condition: New.
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Planet Burnout: How to decrease overwhelm and live a sustainable life
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.69
US$ 15.86 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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My Happy Place: A positive psychology-based guided journal to help you live your best life
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.26
US$ 19.86 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New.
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My Happy Place: A positive psychology-based guided journal to help you live your best life
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 30.21
US$ 19.86 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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My Happy Place: A positive psychology-based guided journal to help you live your best life
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 27.73
US$ 15.86 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Planet Burnout
Language: English
Published by The Skill Collective, 2022
ISBN 10: 0645337501 ISBN 13: 9780645337501
Condition: New. KlappentextIs it possible to be a high achiever without burning out?What are the keys to remaining productive without burning out?We may wear busyness as a badge of honour. But how sustainable is an intense pace?Designed for the bus.
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My Happy Place
Language: English
Published by The Skill Collective, 2022
ISBN 10: 064533751X ISBN 13: 9780645337518
Condition: New.
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Planet Burnout
Language: English
Published by The Skill Collective, AU, 2021
ISBN 10: 0645337501 ISBN 13: 9780645337501
US$ 25.12
US$ 86.04 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New.
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Planet Burnout
Language: English
Published by The Skill Collective, 2021
ISBN 10: 0645337501 ISBN 13: 9780645337501
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Planet Burnout
Language: English
Published by The Skill Collective, 2021
ISBN 10: 0645337501 ISBN 13: 9780645337501
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
US$ 25.26
US$ 4.35 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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My Happy Place
Language: English
Published by The Skill Collective, 2022
ISBN 10: 064533751X ISBN 13: 9780645337518
HRD. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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My Happy Place
Language: English
Published by The Skill Collective, 2022
ISBN 10: 064533751X ISBN 13: 9780645337518
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
US$ 26.28
US$ 6.64 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketHRD. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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My Happy Place: A positive psychology-based guided journal to help you live your best life
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
US$ 28.27
US$ 16.29 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketHardback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 156.
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Planet Burnout: How to decrease overwhelm and live a more sustainable life
Language: English
Published by The Skill Collective, 2022
ISBN 10: 0645337501 ISBN 13: 9780645337501
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
US$ 30.01
US$ 16.57 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Condition: New. Print on Demand.
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Condition: New. Print on Demand.
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Condition: New. Print on Demand.
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Condition: New. Print on Demand.
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Condition: New. PRINT ON DEMAND.
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Condition: New. PRINT ON DEMAND.
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Planet Burnout : How to decrease overwhelm and live a sustainable life
Language: English
Published by The Skill Collective, 2022
ISBN 10: 0645337501 ISBN 13: 9780645337501
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Is it possible to be a high achiever without burning out What are the keys to remaining productive without burning out We may wear busyness as a badge of honour. But how sustainable is an intense pace Designed for the busy (and burnt out) individual in mind, Planet Burnout distils concepts such as perfectionism, imposter syndrome, unhelpful mindsets, identity, . into bite-sized chunks of wellbeing knowledge and action steps. It steps you through ways to shift your burnout, from looking at how you see yourself (identity) and your mindset, and how these influence the actions that you take that lead to burnout. Also included are practical ways to lift off Planet Burnout.Drawing on Cognitive Behaviour Therapy and skills training, Planet Burnout helps you to take stock of your life and move you towards thriving. It covers:\* Identifying the core of your burnout\* Perfectionism and imposter syndrome\* The vital role that mindset plays in burnout\* Sustainable self-care\* Systems and routines to help you manage daily overwhelm\* Ways to manage your time and your energyBrought to you by The Skill Collective, Planet Burnout draws on psychological research and the experience of clinical psychologist Dr Joyce Chong in working with high achievers (professionals, students, performers, athletes) on sustaining high performance without burning out.Product informationPaperback: 166 pages, full colourLanguage: EnglishDimensions: A5 (148x210mm)Item weight: 309gDate of publication: Oct 2022ISBN: 978-0-6453375-0-1.
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Planet Burnout | How to decrease overwhelm and live a sustainable life
Language: English
Published by The Skill Collective, 2022
ISBN 10: 0645337501 ISBN 13: 9780645337501
Taschenbuch. Condition: Neu. Planet Burnout | How to decrease overwhelm and live a sustainable life | Joyce Chong | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | The Skill Collective | EAN 9780645337501 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
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My Happy Place | A positive psychology-based guided journal to help you live your best life
Language: English
Published by The Skill Collective, 2022
ISBN 10: 064533751X ISBN 13: 9780645337518
Buch. Condition: Neu. My Happy Place | A positive psychology-based guided journal to help you live your best life | Joyce Chong | Buch | Gebunden | Englisch | 2022 | The Skill Collective | EAN 9780645337518 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
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My Happy Place : A positive psychology-based guided journal to help you live your best life
Language: English
Published by The Skill Collective, 2022
ISBN 10: 064533751X ISBN 13: 9780645337518
Buch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - My Happy Place takes you on a 30-day journey to a happier place (and helps you to build the habit of a happier mindset) through guided journal prompts that draw on the positive psychology concepts of:HappinessCharacter strengths and virtues PERMA-H (positive psychology, engagement, positive relationships, meaning, accomplishments, and health) Grit Gratitude How can positive psychology help you get to a happier place Positive psychology is all about helping people flourish and thrive in life. It looks at those ingredients for a well-lived life, one in which you feel engaged in living a life filled with meaning and purpose. These are key to building resilience. Journalling can help you to build resilience through the intentional and regular practice of evidence-based wellbeing interventions, and has been shown to improve psychological wellbeing and stress management, and journalling from a positive psychology approach encourages you to regularly see the glass as being half-full.
