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Whitley, Ann

ISBN 10: 1537583247 ISBN 13: 9781537583242

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From: Pbshop (Wood Dale, IL, U.S.A.)

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About this Item: 2016. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781537583242

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Ann Whitley

Published by Createspace Independent Publishing Platform (2016)

ISBN 10: 1537583247 ISBN 13: 9781537583242

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About this Item: Createspace Independent Publishing Platform, 2016. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Depression is one of the most commonly diagnosed mental health issues facing our society today. If left untreated, depression can have serious and long-term consequences that can affect every aspect of your life. Fortunately, depression is treatable. With this new handbook for treatment of depression, you can get help and turn your life around today. By following your treatment plan, you can prevent complications from suffering of depression. This book provides real, proven-effective solutions using techniques based on established and proven CBT. Expert clinician Ann Whitley gives you the very basic steps and tools needed for you to take control over your life again. It is written in a user-friendly, step-by-step approach and explains why you worry, and how to recognise what feeds your worry and how to develop effective methods of dealing with it. You will be provided with questions, exercises and tasks to help you understand and ultimately challenge your depression. This must-have book contains chapters with subjects like: - Basic knowledge of mental health and depression - Typical symptoms of depression. - Typical behaviors when suffering from depression. - Understanding why you created a vicious circle that feels impossible to get out of. - How to easily get yourself out of the vicious circle with the right methods and help. - How to understand and handle your thoughts, feelings and behaviour connected to your illness. - And much more. Get your copy of Depression, Good bye! today. Seller Inventory # APC9781537583242

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Ann Whitley

Published by Createspace Independent Publishing Platform (2016)

ISBN 10: 1537583247 ISBN 13: 9781537583242

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Quantity Available: 10

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Seller Rating: 5-star rating

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About this Item: Createspace Independent Publishing Platform, 2016. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Depression is one of the most commonly diagnosed mental health issues facing our society today. If left untreated, depression can have serious and long-term consequences that can affect every aspect of your life. Fortunately, depression is treatable. With this new handbook for treatment of depression, you can get help and turn your life around today. By following your treatment plan, you can prevent complications from suffering of depression. This book provides real, proven-effective solutions using techniques based on established and proven CBT. Expert clinician Ann Whitley gives you the very basic steps and tools needed for you to take control over your life again. It is written in a user-friendly, step-by-step approach and explains why you worry, and how to recognise what feeds your worry and how to develop effective methods of dealing with it. You will be provided with questions, exercises and tasks to help you understand and ultimately challenge your depression. This must-have book contains chapters with subjects like: - Basic knowledge of mental health and depression - Typical symptoms of depression. - Typical behaviors when suffering from depression. - Understanding why you created a vicious circle that feels impossible to get out of. - How to easily get yourself out of the vicious circle with the right methods and help. - How to understand and handle your thoughts, feelings and behaviour connected to your illness. - And much more. Get your copy of Depression, Good bye! today. Seller Inventory # APC9781537583242

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Hiroyuki Nishigaki

Published by Writer's Showcase Press (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Bookmans (Tucson, AZ, U.S.A.)

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About this Item: Writer's Showcase Press, 2000. Paperback. Condition: Good. Satisfaction 100% guaranteed. Seller Inventory # mon0001841183

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Whitley, Ann

Published by CreateSpace Independent Publishing Platform

ISBN 10: 1537583247 ISBN 13: 9781537583242

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From: Russell Books (Victoria, BC, Canada)

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About this Item: CreateSpace Independent Publishing Platform. PAPERBACK. Condition: New. 1537583247 Special order direct from the distributor. Seller Inventory # ING9781537583242

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Ann Whitley

Published by CreateSpace Independent Publishing Platform

ISBN 10: 1537583247 ISBN 13: 9781537583242

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From: BuySomeBooks (Las Vegas, NV, U.S.A.)

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About this Item: CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 38 pages. Dimensions: 9.0in. x 6.0in. x 0.1in.Depression is one of the most commonly diagnosed mental health issues facing our society today. If left untreated, depression can have serious and long-term consequences that can affect every aspect of your life. Fortunately, depression is treatable. By getting help and following your treatment plan, you can prevent these complications. This book provides real, proven-effective solutions using techniques based on established and proven CBT. Expert clinician Ann Whitley gives you the very basic steps and tools needed for you to take control over your life again. It is written in a user-friendly, step-by-step approach and explains why you worry, and how to recognise what feeds your worry and how to develop effective methods of dealing with it. You will be provided with questions, exercises and tasks to help you understand and ultimately challenge your depression. This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781537583242

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Whitley, Ann

Published by Createspace Independent Publishing Platform (2016)

ISBN 10: 1537583247 ISBN 13: 9781537583242

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From: Books2Anywhere (Fairford, GLOS, United Kingdom)

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About this Item: Createspace Independent Publishing Platform, 2016. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781537583242

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Nishigaki, Hiroyuki

Published by Writer's Showcase Press (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Pbshop (Wood Dale, IL, U.S.A.)

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About this Item: Writer's Showcase Press, 2000. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780595094721

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Nishigaki, Hiroyuki

Published by Writer's Showcase Press 8/20/2000 (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: BargainBookStores (Grand Rapids, MI, U.S.A.)

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About this Item: Writer's Showcase Press 8/20/2000, 2000. Paperback or Softback. Condition: New. How to Good-Bye Depression: If You Constrictanus 100 Times Everyday. Malarkey?or Effective Way?. Book. Seller Inventory # BBS-9780595094721

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Nishigaki, Hiroyuki

Published by iUniverse (2018)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Murray Media (North Miami Beach, FL, U.S.A.)

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About this Item: iUniverse, 2018. Paperback. Condition: New. Never used! This item is printed on demand. Seller Inventory # 0595094724

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Hiroyuki Nishigaki

Published by Writer s Showcase Press, United States (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Book Depository International (London, United Kingdom)

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About this Item: Writer s Showcase Press, United States, 2000. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Seller Inventory # AAV9780595094721

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Hiroyuki Nishigaki

Published by Writer s Showcase Press, United States (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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Quantity Available: 10

From: The Book Depository (London, United Kingdom)

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About this Item: Writer s Showcase Press, United States, 2000. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Seller Inventory # AAV9780595094721

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Hiroyuki Nishigaki

Published by Writer's Showcase Press

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: BuySomeBooks (Las Vegas, NV, U.S.A.)

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About this Item: Writer's Showcase Press. Paperback. Condition: New. 252 pages. Dimensions: 8.8in. x 6.0in. x 0.7in.I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make three times in succession without drawing out. In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration. If you dont know concentration which gives you peculiar pleasure, your life looks like a hell. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780595094721

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Nishigaki, Hiroyuki

Published by iUniverse 2000-08 (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Chiron Media (Wallingford, United Kingdom)

Seller Rating: 4-star rating

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About this Item: iUniverse 2000-08, 2000. Condition: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # NU-LSI-06852258

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Hiroyuki Nishigaki

Published by iUniverse (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Ergodebooks (RICHMOND, TX, U.S.A.)

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About this Item: iUniverse, 2000. Paperback. Condition: New. Seller Inventory # DADAX0595094724

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Nishigaki, Hiroyuki

Published by iUniverse (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

New Paperback

Quantity Available: 10

From: Ergodebooks (RICHMOND, TX, U.S.A.)

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About this Item: iUniverse, 2000. Paperback. Condition: New. Seller Inventory # INGM9780595094721

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About this Item: Paperback Jul 24, 2000. Condition: New. Seller Inventory # BSNW9780595094721

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Nishigaki, Hiroyuki

Published by iUniverse (2016)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Ria Christie Collections (Uxbridge, United Kingdom)

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About this Item: iUniverse, 2016. Paperback. Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Seller Inventory # ria9780595094721_lsuk

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Hiroyuki Nishigaki

Published by iUniverse (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

Used Softcover

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From: GlassFrogBooks (Minden, NV, U.S.A.)

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About this Item: iUniverse, 2000. Condition: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 0595094724-2-4

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Hiroyuki Nishigaki

Published by iUniverse (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

Used Paperback

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From: Ergodebooks (RICHMOND, TX, U.S.A.)

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About this Item: iUniverse, 2000. Paperback. Condition: Used: Good. Seller Inventory # SONG0595094724

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Nishigaki, Hiroyuki

Published by iUniverse

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Russell Books (Victoria, BC, Canada)

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About this Item: iUniverse. PAPERBACK. Condition: New. 0595094724 Special order direct from the distributor. Seller Inventory # ING9780595094721

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Hiroyuki Nishigaki

Published by iUniverse (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Irish Booksellers (Portland, ME, U.S.A.)

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About this Item: iUniverse, 2000. Paperback. Condition: New. book. Seller Inventory # M0595094724

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Hiroyuki Nishigaki

Published by Writer's Showcase Press (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Books2Anywhere (Fairford, GLOS, United Kingdom)

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About this Item: Writer's Showcase Press, 2000. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780595094721

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Hiroyuki Nishigaki

Published by iUniverse (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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About this Item: iUniverse, 2000. Condition: New. This item is printed on demand for shipment within 3 working days. Seller Inventory # GM9780595094721

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Nishigaki, Hiroyuki

Published by iUniverse (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

Used Paperback

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From: BookStore Independent (Memphis, TN, U.S.A.)

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About this Item: iUniverse, 2000. Paperback. Condition: Used: Good. Seller Inventory # SKU9406778

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Hiroyuki Nishigaki

Published by Writers Club Pr (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

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From: Revaluation Books (Exeter, United Kingdom)

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About this Item: Writers Club Pr, 2000. Paperback. Condition: Brand New. 252 pages. 9.50x6.25x0.75 inches. In Stock. Seller Inventory # __0595094724

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Hiroyuki Nishigaki

Published by iUniverse (2000)

ISBN 10: 0595094724 ISBN 13: 9780595094721

Used Paperback

Quantity Available: 1

From: Books Express (Portsmouth, NH, U.S.A.)

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About this Item: iUniverse, 2000. Paperback. Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 0595094724

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Results (1 - 27) of 27