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Mindful Way Depression Freeing by Mark Williams, First Edition (3 results)
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)
Published by Guilford Press, 2007
ISBN 10: 1593851286ISBN 13: 9781593851286
Book First Edition
Softcover. Condition: Very Good. First Edition. Very Good Condition. No dust jacket. First edition, second printing. Some minor underlining and notes in the margin. Does NOT include the CD noted on the front cover.; 8vo - over 7¾ - 9¾" tall.
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
Published by The Guilford Press, 2007
ISBN 10: 1593854498ISBN 13: 9781593854492
Book First Edition
Hardcover. Condition: Near Fine. 1st Edition. Book is in excellent condition, CD inside book still. White out has been used to mask original owner name on flyleaf. pages clean and unmarked otherwise.
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Published by Guilford Press, 2007
ISBN 10: 1593851286ISBN 13: 9781593851286
Book First Edition
Condition: New. 2007. 1st Edition. Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410. . . . . .
