Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
Condition: New.
Language: English
Published by The Skill Collective 2022-10, 2022
ISBN 10: 0645337501 ISBN 13: 9780645337501
Seller: Chiron Media, Wallingford, United Kingdom
US$ 22.06
Quantity: 10 available
Add to basketPF. Condition: New.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 26.65
Quantity: Over 20 available
Add to basketCondition: New. In.
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New.
Language: English
Published by The Skill Collective, 2022
ISBN 10: 0645337501 ISBN 13: 9780645337501
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
US$ 30.29
Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. Print on Demand.
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New. PRINT ON DEMAND.
Language: English
Published by The Skill Collective, 2022
ISBN 10: 0645337501 ISBN 13: 9780645337501
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Is it possible to be a high achiever without burning out What are the keys to remaining productive without burning out We may wear busyness as a badge of honour. But how sustainable is an intense pace Designed for the busy (and burnt out) individual in mind, Planet Burnout distils concepts such as perfectionism, imposter syndrome, unhelpful mindsets, identity, . into bite-sized chunks of wellbeing knowledge and action steps. It steps you through ways to shift your burnout, from looking at how you see yourself (identity) and your mindset, and how these influence the actions that you take that lead to burnout. Also included are practical ways to lift off Planet Burnout.Drawing on Cognitive Behaviour Therapy and skills training, Planet Burnout helps you to take stock of your life and move you towards thriving. It covers:\* Identifying the core of your burnout\* Perfectionism and imposter syndrome\* The vital role that mindset plays in burnout\* Sustainable self-care\* Systems and routines to help you manage daily overwhelm\* Ways to manage your time and your energyBrought to you by The Skill Collective, Planet Burnout draws on psychological research and the experience of clinical psychologist Dr Joyce Chong in working with high achievers (professionals, students, performers, athletes) on sustaining high performance without burning out.Product informationPaperback: 166 pages, full colourLanguage: EnglishDimensions: A5 (148x210mm)Item weight: 309gDate of publication: Oct 2022ISBN: 978-0-6453375-0-1.
Language: English
Published by The Skill Collective, 2022
ISBN 10: 0645337501 ISBN 13: 9780645337501
Seller: preigu, Osnabrück, Germany
Taschenbuch. Condition: Neu. Planet Burnout | How to decrease overwhelm and live a sustainable life | Joyce Chong | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | The Skill Collective | EAN 9780645337501 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.