El cultivo de la atencià n plena: La práctica de la meditacià n Vipassana

Gunaratana Nayaka Thera, Henepola

Published by Editorial Pax Mexico
ISBN 10: 968860688X / ISBN 13: 9789688606889
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Synopsis: Taking readers step-by-step through the myths, realities, and benefits of meditation and mindfulness, this guide reveals that every person has the potential to achieve a productive, conscientious, and peaceful life. It also shows both beginners and experts in meditation the key aspects to opening up internal and emotional spaces to answer life's profound questions.   Llevando al lector paso a paso por los mitos, realidades y beneficios de la meditación y la práctica de la atención plena, esta guía revela que cada persona tiene el potencial para lograr una vida productiva, de conciencia y llena de paz. También muestra a principiantes y expertos en la meditación las claves para meditar y abrir los espacios internos y emocionales para poder responder a las inquietudes más profundas.

About the Author: Henepola Gunaratana Nayaka Thera is a Sri Lankan monk and Buddhist teacher. He is also the author of Eight Mindful Steps to Happiness: Walking the Buddha's Path.

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Title: El cultivo de la atencià n plena: La prá...
Publisher: Editorial Pax Mexico
Binding: Paperback
Book Condition: Good

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Book Description Editorial Pax Mexico, Mexico, 2008. Paperback. Book Condition: New. Translation. 210 x 140 mm. Language: Spanish . Brand New Book. Taking readers step-by-step through the myths, realities, and benefits of meditation and mindfulness, this guide reveals that every person has the potential to achieve a productive, conscientious, and peaceful life. It also shows both beginners and experts in meditation the key aspects to opening up internal and emotional spaces to answer life s profound questions.Llevando al lector paso a paso por los mitos, realidades y beneficios de la meditacion y la practica de la atencion plena, esta guia revela que cada persona tiene el potencial para lograr una vidaproductiva, de concienciay llena de paz. Tambien muestra a principiantes y expertos en la meditacion las claves para meditar yabrir losespacios internos yemocionalespara poder responder alas inquietudes mas profundas. Bookseller Inventory # AAC9789688606889

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Book Description Editorial Pax Mexico, Mexico, 2008. Paperback. Book Condition: New. Translation. 210 x 140 mm. Language: Spanish . Brand New Book. Taking readers step-by-step through the myths, realities, and benefits of meditation and mindfulness, this guide reveals that every person has the potential to achieve a productive, conscientious, and peaceful life. It also shows both beginners and experts in meditation the key aspects to opening up internal and emotional spaces to answer life s profound questions.Llevando al lector paso a paso por los mitos, realidades y beneficios de la meditacion y la practica de la atencion plena, esta guia revela que cada persona tiene el potencial para lograr una vidaproductiva, de concienciay llena de paz. Tambien muestra a principiantes y expertos en la meditacion las claves para meditar yabrir losespacios internos yemocionalespara poder responder alas inquietudes mas profundas. Bookseller Inventory # AAC9789688606889

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