Have you ever wondered how trainers manage to keep circus elephants from stampeding out of a big top tent? It's quite the same way we often train ourselves to live within our limiting beliefs. Use this active journaling guide to break your invisible chains, and own your own story to become the most powerful and authentic version of yourself.

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Brandon Telg is the co-founder of the storytelling company Self Narrate and is a published expert on personal growth through storytelling. He lives in Gainesville, Florida with his wife, daughter and record collection. Dr. Jaron Jones is the co-founder of the storytelling company Self Narrate and is a nationally recognized speaker/storyteller. His research specializes in using narrative approaches to enhance self-awareness, self-efficacy, personal hardiness, and diversity within leadership environments. He resides in Gainesville, Florida with his wife, his beat machine, and video equipment. Carly Barnes is a strategist and expert in communication and change management. She is passionate about helping good people do good things. She lives in Gainesville with her quirky Australian shepherd, Camellia.

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