The Genetic Key Diet: The Key to Unlock a Lean Body & a Long Healthy Life

Nugent, Steve

ISBN 10: 0975585797 / ISBN 13: 9780975585795

Published by The Alethia Corporation, 2006

About this Item

81pp; Clean, tight copy, VG condition. Dietary guide and information based on metabolic type. Illustrated.

Seller Inventory # 009828

Bibliographic Details

• Title: The Genetic Key Diet: The Key to Unlock a Lean Body & a Long Healthy Life
• Publisher: The Alethia Corporation
• Publication Date: 2006
• ISBN 10: 0975585797
• ISBN 13: 9780975585795
• Binding: Soft cover
• Edition: 1st Edition
• Condition: Very Good
• Seller catalogs:
  • Health

About this title

Synopsis

As a United States Marine, Steve Nugent was in top physical shape. However, when he returned to civilian life his routine changed, as did his body. The schedule of work and graduate school quickly led him down the path to a sedentary lifestyle. Dr. Nugent then tried a low fat diet that actually caused him to gain weight. He then designed a diet, which he now calls the "Genetic Key Diet". Soon after he started on the diet, he took 10 inches off his waist and has kept it off. This book contains Dr. Nugent's success formula for discovering your "Genetic Key" so that you too can achieve your optimal size.