Women And Stress

Saunders, Dr. Charmaine

ISBN 10: 0517149095 / ISBN 13: 9780517149096

Published by Crescent Books, New York, New York, U.S.A., 1995

About this Item

Seller Inventory # 007047

Bibliographic Details

• Title: Women And Stress
• Publisher: Crescent Books, New York, New York, U.S.A.
• Publication Date: 1995
• Language: English
• ISBN 10: 0517149095
• ISBN 13: 9780517149096
• Binding: Hardcover
• Edition: First Edition, First Printing
• Condition: Fine
• Dust Jacket Condition: Fine
• Seller catalogs:
  • Self Help

About this title

Synopsis

A guide to stress management for women examines the most common and persistent sources of stress, describes treatments that range from traditional to alternative methods, and offers daily affirmations that provide inspiration and release.

From the Back Cover

Providing case studies and personal experiences, Dr. Charmaine Saunders delves into the inner workings of feminine anxiety. Stress can manifest itself in many ways, and women and men tend to experience stress differently. By examining the common and persistent causes-work, relationships, and daily living-women can take steps toward prevention. Saunders presents a number of strategies and techniques to help relieve and manage stress before the affects become too harmful, including creative visualization, harnessing mind power, mastering communication, and anger identification.