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Spartan UP! 2017 Day-to-Day Calendar: 365 Tips, Recipes, and Workouts for Living Spartan

Joe DeSena

2 ratings by Goodreads
ISBN 10: 0789331403 / ISBN 13: 9780789331403
Published by Universe Publishing, 2016
Manuscript / Paper Collectible Condition: Good
From Books Express (Portsmouth, NH, U.S.A.)

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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 0789331403

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Bibliographic Details

Title: Spartan UP! 2017 Day-to-Day Calendar: 365 ...

Publisher: Universe Publishing

Publication Date: 2016

Binding: Calendar

Book Condition: Good

Edition: Des Pag.

About this title

Synopsis:

Shape UP! the Spartan way. Inspired by the worldwide phenomenon, Spartan UP! 2017 Day-to-Day Calendar is perfect for anyone wishing to win both on and off the obstacle course.

Voted "Best Obstacle Race" by Outside magazine, the Spartan Race consists of challenges at all levels of difficulty so that anyone can join and access their inner warrior. This Day-to-Day Calendar contains the best WOD (Workouts of the Day) and training tips to make a body strong; features the best recipes from the Spartan diet for optimizing health and performance, and includes motivational quotes from the founder and best-selling author Joe DeSena.

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