Items related to Gi: How to Succeed Using a Glycaemic Index Diet (Collins...
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system—red for foods to avoid, amber for foods to eat occasionally, and green for foods to focus on. Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads. The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods. Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime. There is also a useful guide to what to choose when eating at your favorite Chinese, Italian, and Mexican restaurants, and more.
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- PublisherHarpercollins Pub Ltd
- Publication date2005
- ISBN 10 0007211392
- ISBN 13 9780007211395
- BindingPaperback
- Number of pages240
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Gi : How to Succeed Using a Glycaemic Index Diet
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Collins Gem GI: How to Succeed Using a Glycaemic Index Diet [Soft Cover ]
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780007211395
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GI Guide: How to Succeed Using the Glycemic Index Diet (Collins GEM)
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(2005)
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ISBN 13: 9780007211395
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Book Description Paperback. Condition: Brand New. new title edition. 240 pages. 4.50x2.00x0.50 inches. In Stock. Seller Inventory # __0007211392
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GI: How to succeed using the Glycemic Index diet (Collins Gem)
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(2005)
ISBN 10: 0007211392
ISBN 13: 9780007211395
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Seller Inventory # B9780007211395
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GI: How to succeed using the Glycemic Index diet (Collins Gem)
Published by
HarperCollins Publishers
(2005)
ISBN 10: 0007211392
ISBN 13: 9780007211395
New
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Book Description Condition: New. 2005. New edition. Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138. . . . . . Seller Inventory # V9780007211395
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GI: How to succeed using the Glycemic Index diet (Collins Gem)
Published by
HarperCollins Publishers
(2005)
ISBN 10: 0007211392
ISBN 13: 9780007211395
New
Softcover
Quantity: > 20
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Book Description Condition: New. 2005. New edition. Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780007211395
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GI: How to succeed using the Glycemic Index diet (Collins Gem)
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Collins 2013-01-03
(2013)
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Book Description Paperback. Condition: New. Seller Inventory # 6666-HCL-9780007211395
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Gi : How to Succeed Using a Glycaemic Index Diet
Published by
Harpercollins Pub Ltd
(2005)
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ISBN 13: 9780007211395
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